Spa Savvy

SUPER BOWL SPA WATER 2017! New England Patriots: layered sliced strawberries & blueberies. Atlanta Falcons: layered raspberries & blackberries. #Super Bowl #spawater

Many of of us have found ourselves stressed out over the election this week. Having a hard time relaxing? Try www.calm.com It's a website that pairs relaxing naturescapes with guided meditation. Some of the meditations are paid, but if you scroll down there are free options. (There are even meditations to help you sleep!) What's great about this is that you can even pull it up at work, put on your headphones, and chill out for a minute or two while still looking busy!

My baby loves his massages!! Finally get to pass along all I taught in my infant massage classes onto my son :)

Happy Fat Tuesday y'all!! Mardi Gras Makeup Tutorial. #mardigras #fattuesday