Stacked Yoga

We like to welcome Janel to our stacked family. She will be teaching tonight 6pm and new class Sunday at 4pm Stacked basics (#prenatal friendly). #yogainspiration #yogaeverydamnday #prenatalyoga #alignment #doula

After this week, there is a energy that is shifting. Chaos can cause healing and truth! So our amazing teacher @lizacolpa will be having meditation circle starting Sunday at 12pm Manifesting Meditation! Link in bio! #meditation #sitinyourtruth #quietthechaos #quietyourmind

Small Business Saturday 4 month Unlimited special - https://mailchi.mp//to-stacked-yoga-community-covid-4791054

Good morning! Honoring where you are?! Just finished class lead by @natal_lines with our community. Grounded is how to start the 1st #tuesdy of 2021 #stackedyoga30daychallege #yogaeverydamnday #namasteyall

Yogi Notes at Stacked: where are you for 2021? - https://mailchi.mp//to-stacked-yoga-community-covid-4822559

Thanksgiving Schedule and Life off the mat talks - https://mailchi.mp//to-stacked-yoga-community-covid-4786746

Instead of resolutions set daily intentions and join our 30 day yoga challenge. Start practicing change you maybe surprise. Now until January 15th ! Share your poses from your daily classes by tagging us and #stackedyoga30daychallege #yogaeverydamnday #2021intentions

Tomorrow is 11.11 a master number! We are excited to have our first life off the mat convo with @utopialiving.with.naya about living your truth! Join us tomorrow for this and have your questions ready! #namasteyall #satya #svadhyaya #lifeoffthematchallenge #insight #intuition #masternumbers

Start your day off right with @vgv_yoga Hey folks, I’m Victoria Vega. My heart has been full of extra love and gratitude since joining our Stacked Family in October. Born in the Bronx and raised in Yonkers, NY, I had my first exposure to yoga through a college PE class while studying at the Fashion Institute of Technology. After leaving the corporate fashion world, I finally took a leap of faith by diving into a weekend intensive 200hr teacher training, along with my recent ...certification in Trauma-Informed yoga. I hope for all to feel welcomed, validated, and safe as I hold space for you. If I’m honest, my perspective on yoga these days feels cloudy and shaky, but it’s never seemed more important than ever! The uncertainty of our industry and millions of small boutique studios fills me with genuine fear. Some days, I question what the reality of my future as a teacher looks like: Will it still be sustainable? Do I need to return to my fashion business degree to keep food on my table and pay rent? I don’t know the answer to this, but I know the one thing that feels certain is safety and consistency on my yoga mat. Returning to the mat every day is what keeps me grounded. It is always there for me. I am grateful that I have returning students each week to my yoga studio zoom classes. I’ve tried to create a sustainable future by expanding my online yoga brand through my website and IG account, but it's quite hard these recent months. With a plethora of yoga and fitness instructors online, it’s been difficult to reach students who choose to return to my VGV Yoga classes each week. Students are exploring other teachers, just as I am, since finding a class at any time of the day is at the click of our fingertips. While it can be frustrating, we are all finding our way through these times. I’m proud of each of us for doing our best. My wish is for all of us to find peace, patience, stability and love as we figure things out. Schedule Thursday 7am Friday 8am, last outdoor class 9am and new Sunday restore at 10am! #yogaeveryday See more

#TBT we miss the physical energy of us breathing and flowing as one, face to face! As Miss#dianaross said one day we will be together. Happy Thursday! Class led by @curlyyogi #namasteyall #yogaeveryday #catchusonline! #ebbandflow

What happens when you leaves the mat? Who do you become? What's your moral code in adversity or opportunity? Join us November 1st for Life off the mat challenge! Learn more about yoga 10 commandants (Yamas and Niyamas)