Stoked Athletics

Stoked Fam! Who is ready to go ROCK CLIMBING?! Our next Stoked Fam Saturday will be on 2/13 @ 2pm at @island_rock_gym in Plainview. We are limited to how many people can go due to Covid restrictions so we are asking anyone who is 100% down to let Coach Gab know so that she can take care of reservations ASAP.... Please let her know if you can make it! Yewwwwwww!! See more

How many sets you got left? Nah, it’s cool. I’ll wait. #stokedathletics

Stoked Fam! The Stokedies voting is open! Be sure to vote during your next session. We will close the polls Friday, 1/29/21 and begin the arduous process of counting and certifying all votes. The Awards are:... - Most PRs Hit While Hungover - Strongest Sibling Duo - Most Progress 2020 - Most Nice (who is most supportive) - Don’t Be A Drag Just Be A Queen (Best Dressed) - Stoked Coach with the Best Playlist - No. 3 in the Session, No. 1 in Your Heart (aka Stoked Sweetheart) - Stoked Sweat King or Queen - Most Stokes (who embodies Stoked the most) Everyone can vote for each award once. If you have ANY questions, please ask a coach! Now get out and Vote!! #stokedathletics See more

Ben, also known as @perfectionaaron1, has recently been stepping up his game quite a bit - and we couldn’t be prouder! Thank you letting us be a part of your journey, even if it consists of 90% eyerolls!

Are you focusing on the right things to see the results you want? This month, the coaches here are reading Coaching Rules by @coachbrendonrearick, and this quote here was a favorite for sure. Some examples of lawn mowing in fitness:... 1) Being hyper-focused on things like creatine or BCAAs when your nutrition isn’t in check or consistent 2) Buying the coolest new vibrating foam roller/theragun/whatever when you aren’t working out consistently 3) Worrying about the perfect protein powder before working on your sleep patterns Mowing the lawn when the house is on fire is a mismanagement of priorities at the end of the day. And priorities become mismanaged when we aren’t clear on where we are going, where we are at, and what we need to do. It’s why we take the time to sit down with every new member before they start to understand EXACTLY what they’ve been through (with fitness, injuries, etc), where they want to be, and where they are currently at. And it’s during those 1-on-1 Assessments and Goal Setting Sessions that we get our priorities in order! And did you know that the 1-on-1 Assessment and Goal Setting Session comes with your FREE WEEK?! That’s right, a FREE WEEK, where you’ll be getting: 11-on-1 Assessment & Goal Setting Session (so we know EXACTLY where you’re at now, where you want to be, and EXACTLY how to get there) 21-on-1 Personal Orientation Session (so you’re not overwhelmed with you’re training and feel confident when you come in for your sessions) 3An individualized training program that’s made for YOU and YOUR goals 4The Stoked Athletics High Protein Recipe Pack (so you have a ton of quick and easy meals that you can make at home that help you stay on track!) You get ALL those things, absolutely FREE by just clicking the link in our bio and filling out our form to get started We’ll see ya soon! #stokedathletics See more

A lot of sports were put on hold the past few months, but that didn’t stop many of the @west_babylon_girls_xctf athletes from coming in, getting stronger, and keeping the momentum high! Shannon was one of those athletes who stayed super consistent with training throughout all of this and her times have been DROPPING since races have started back up. Awesome job, dude!! Thank you for letting us be a part of your process ... #stokedathletics See more

another day, another pupper Interested in seeing if Stoked is right for you? Come on by and try us out for a week, absolutely free!... That free week starts off with a 1-on-1 Assessment and Goal Setting Session so that we can make sure the exercises we program are correct for your goals, abilities, and injury history! Try us out with ZERO strings attached by clicking the link in our bio and filling out the Free Week Form! Once you do, someone will reach out and help ya get started! #stokedathletics See more

First off, thank you to everyone who entered! This was by far the funnest giveaway for us to do, and this is the most entries we’ve ever had! And because we had so many entries, we decided to add an extra spot for another winner to give everyone an extra chance! Congratulations to:... Nicole B. Ashley S. Carolyn V. & Gina W. We’ve already reached out via your preferred method of contact so please be sure to check that and get back to us to start your, and your 2 friends, 8 weeks at Stoked! And if you didn’t win, we invite you to take advantage of our FREE WEEK that we offer to try out Stoked! That Free Week comes with a 1-on-1 Assessment & Goal Setting session, as well as a 1-on-1 Personal Orientation session to hit the ground running with your training! After that Free Week, you can try us out for an additional 21 Days absolutely Risk-Free, just to be sure you dig it! To claim yours, click the link in our bio and fill out the Free Week form! Thanks again for entering, congrats to our winners, and be sure to claim that free week! #stokedathletics See more

It is the LAST DAY to enter the Stoked Powerball, and we cannot wait to see who won! 3 winners will win 8 Weeks of Personal Training for them, and 2 friends! Each of you will also get: 1 A 1-on-1 Assessment & Goal Setting Session (so we know EXACTLY where you’re at now, where you want to be, and EXACTLY how to get there)... 2 A 1-on-1 Personal Orientation Session (so you’re not overwhelmed with you’re training and feel confident when you come in for your sessions) 3 An individualized training program that’s made for YOU and YOUR goals 4 The Stoked Athletics High Protein Recipe Pack (so you have a ton of quick and easy meals that you can make at home that help you stay on track!) TO ENTER: Fill out the form in our bio For extra entries: - like one of the Stoked Powerball IGTV videos on our page and make sure you’re following @stokedathletics AND... - tag someone in that video (every additional one up to 10 people is an extra entry, no repeats!) 3 winners (and their two friends) will be picked on 12/18/2020 Good luck and may the power of the ball be with you See more

If it’s your last set, you may as well use the sled to bring all your stuff back with you

It’s almost time for our annual STOKDIES AWARDS! While this years Stokedies may not be how we usually like, we are still going to go big for them! Any guesses on how!?