Studio 9

All of this! #healthylifestyle #healthiswealth #strongwomen #bodyfuel #dancerbody #powerofshe

Excited for summer to get here, Corona to go away and silks to start back up. Until then, enjoy our very own silks ballerina #silksqueen #silks #aerialsilks #splits #flexibility #strongandsexy #studioniner #workoutwednesday #wcw

Time to train! Whether it’s cardio, flexibility or muscle building .... get out and do something today! Push your limits. #goalcrusher #muscleup #tuesdaytraining #readyornot #powerofshe #dancer #poledancefitness

A little Monday motivation for you! Check out our class offerings on our website (studio9fit.com) #mondaymotivation #strongwomen #poledance #superman #fitchicks #girlswithmuscles #powerofshe

#tbt #splits #polelife #poledancestrong #studioniner #strongfitsexy

Summer, hurry up and get here #sundayfunday #yogi #waterfalls #stretch #flexibility #poledanceradventures #powerofshe

#wcw #Polesisters #flashback #wellnesswednesday #workitwednesday #fitchicks #girlswithmuscles

#dreambig #buildityourself #goals #poledancer #fitchicks #strongwomen

No matter where you are on your pole journey ... YOU ARE DOING GREAT!!!! #wcw #polers #poledancelife #polefamily #empower #strongwomen

last day of our HUGE sale visit our website (link in bio) for our annual sale on classes and packages! #blackfriday #smallbusinesssaturday #cybermonday #sale #2020 #fitnesspoledance #poledance #polelife #giftcertificates #studioniner #hudsonvalley #hudsonvalleywomen #thingstodointhehudsonvalley #deals #supportsmallbusiness #shopsmall #shoplocal #smallbusinessowner

Black Friday Flash Sale 3pm on our website (link in bio) best sale of the year limited quantities Stop by at 3p to get the best deals on all of your pole classes! #poledance #privatesession #fitnesspoledance #introclasses #blackfriday #blackfridaysale #blackfriday2020 #polelife #flashsale #hudsonvalley #hudsonvalleywomen #hudsonvalleysales