SurfIt: Long Island

Our HIIT EXTREME outdoor classes are now available Use Code: EXTREME at checkout and get $10 off your first single session. Visit www.hiitextreme.com for more info and booking.

Don’t forget to follow @hiit_extreme on Instagram for FREE live streaming fitness classes. All classes remain in the stories for 24 hours so you can take the class whenever fits your schedule. New workouts daily Monday-Saturday. NO EQUIPMENT NEEDED!!!

Don’t miss out on HIIT EXTREME’S FREE live streaming classes. Our instructor does the whole workout with you and will motivate you until the end. The best thing we can do during these hard times is stay healthy. These classes are completely free and open to everyone. For more info and to sign up visit www.hiitextreme.com or visit our Instagram page @hiit_extreme

As some of you may know we have a new group fitness studio called HIIT EXTREME. We are offering FREE live streaming classes daily for everyone so that you can still get a workout in from home. The workouts are available for 24 hours after the live class so that you can workout at the best time for you. We have opened these classes up to everyone to help during these hard times. Visit www.hiitextreme.com for more information.

Follow us on Instagram @hiit_extreme for updates. Classes starting soon!!!

These past 2 years have been amazing! Lots of friends made and pounds lost! THANK YOU for all of your support. We will miss you! Hope to see you all again in the future