Synergy Fitness of LI

FOUR SPOTS FOR ZUMBA JUST OPENED!!! Last minute cancellations!!! Six o’clock Synergy Fitness of LI Baldwin!FOUR SPOTS FOR ZUMBA JUST OPENED!!! Last minute cancellations!!! Six o’clock Synergy Fitness of LI Baldwin!

Get a jump start on your New Year's resolutions for only $10. Our clubs are cleaned continually to ensure safe, clean facilities. Members! Refer your friends & family and save on your monthly membership dues. See a Fitness Representative for details.

Kickstart your Friday with Patti M 9:30 am Baldwin. Cardio/combo class . Power Pump at 10:30. (Bring your own mat) GET IT IN!!!

Ok.... it’s Motrin Monday, I had a cortisone shot in my knee and I’m on time today. (Should we take bets of what’s gonna go wrong??) ANYWAY, I’ll have my equipm...ent ready to livestream tonight’s classes from Baldwin @synergy.li so get your shit together and come play with me . 5-545 ‘bottoms up’ full body sculpt & 6-645 Zumba. Let’s have some fun #synergyfitness #valzonefitness #zumbafitness #livestream #ZOOMba #motrinmonday #imfuckinginvincible #cortisone #bustedcanobiscuits See more

Live / livestream class tomorrow morning!!

Stilly apprehensive about returning to your workout? We continue to sterilize all of our Long Island facilities and require spot checks for all our members and guest to insure everyones safety.

Zumba + Zumba toning this morning from Baldwin @synergy.li ONE spot just opened up or join us from home See youz’ soon! #synergyfitness #valzonefitness #zumbafitness #alwayslate #virtualzumba

We’re virtual tonight! 5pm sculpt & 6pm Zumba! Zoom# 254 944 3939 Password: synergyWe’re virtual tonight! 5pm sculpt & 6pm Zumba! Zoom# 254 944 3939 Password: synergy

Kickstart your day at 8:30am Kickbox with Patti M. Synergy Merrick !

Zumba with Clascy at Synergy Fitness of Merrick is tonight at 6 and will be live-streamed! Zoom ID & password below. MERRICK SYNERGY MEMBERS ONLY, please! You must be an active member of ANY Synergy location to take the virtual class. MERRICK MEMBERS can grab a spot in class by using the Club Life app. See club for details!!! *This zoom meeting is with instructors personal account/equipment. Please do not call the gym if you are having technical difficulties! ALL classes will be live-streamed soon!*

Costume Thursday’s with The Queen are back and live from Synergy in Baldwin!!! If you’re lucky, you can grab a spot on the Club Life app (Baldwin members only). ALL synergy members can join Esthers class on Zoom! #synergyfitness #valzonefitness #zumbafitness #virtualdancefloor #queenesther #baldwinny **todays livestream class is through instructors account. Please do not call the gym(s) if you have any technical difficulties! All classes will be live-streamed soon!!**

Synergy members! 9:30am Zumba will be live and virtual! Zoom ID# 254 944 3939 (see comments)Synergy members! 9:30am Zumba will be live and virtual! Zoom ID# 254 944 3939 (see comments)