Taiji Union

Tonight is an open push hands night, 7pm. Form at 6pm.

Happy New Year! Classes resume tonight: Form at 6pm, Push Hands at 7pm

Tonight is the last class of the year + open push hands! Classes will resume January 8th!

Classes resume tomorrow 9/4. TaiChi 6p, Soft-style push hands 7p. http://taiji.nyc/

No class tonight, July 3rd! See you next week!

A beautiful things about TaiJi is that you can do it just about anywhere...

Well, that's clearly the secret to his success!

No Class Tomorrow 7/4/18! Enjoy Your Independence Day!

The first open push hands of 2019 is tomorrow (Weds 1/16) at 7pm, $10, 519 8th Avenue Studio J. #taichi #taiji #pushhands https://www.meetup.com/Taiji-Union-Wednesda//nsdqbpyzcbvb/

Soft-style Push Hands Tonight, 7pm in NYC, open session for respectful practitioners. See http://taiji.nyc/ for location. #taiji #taichi #pushhands #nyc #manhattan #tuishou

Due to the storm, classes tonight (3/7/18) will be cancelled. Hope to see you next week!

Science backs the claim: young or old, Tai Chi can help your body be healthy, and fight stress and anxiety! Try it any Wednesday at 6pm with us!

I can't say we offer the darker, more forbidden corners of the art as listed here, but we do provide the basic, stress-management skills of Tai Chi. :)

Class resumes tomorrow 1/3/18 at 6pm! $10 New Years Special for first-timers!

You can still join our beginners class, every wednesday at 6pm near Penn Station, NYC!

Class is on Holiday Break, resuming 1/3/18 at 6pm, same location.

We will have class tomorrow night at 6pm, and push hands at 7pm! hope to see you!

New Semester Begins Wednesday September 5th, 2018 TaiJi Form Class is at 6:00pm Wednesdays at Pearl Studios. We teach Professor Cheng's 37-posture taiji form, which is excellent for releasing tension, stress, anxiety and improving health and happiness. Classes are small with individualized attention. Space is limited, sign up today!... Push-hands Class is at 7:00pm Wednesdays at Pearl Studios. Push-hands, the 2-person excercises of the Taiji Form, emphasize developing the powers of relaxation, rooting, listening, and yielding to achieve success. Learn to overcome physical and emotional blocks in yourself and others! pre-requisite: Taiji Form or permission of the instructor. Sign up at: http://taijiunion.com/

Tomorrow new TaiJi session at 6pm, plus special deal for new students. ALSO, now offering open push hands at 7pm for $10. http://taiji.nyc/

We are closed through August, new session starting September 5th. Stay tuned for special deals!

No class tonight, but next Wednesday a new session starts. Hope to see you there.

New session starts September 6th. Special Deal for new students: 6-weeks of class for $100, bring a friend and it's $150. This is a great opportunity to learn the beginnings of T'ai Chi! See the website for more: http://taiji.nyc/

We are on summer break! Classes will resume Wednesday, September 6th.

Happy Solstice Everyone! Celebrate with T'ai Chi today at 6pm, Push hands at 7pm

Change in life is inevitable. We must choose to change with it to keep doing what we love. Here a lovely Mom finds a way to continue her Taiji practice. You go, mom!

Happy 2017! Want to learn how to balance Yin and Yang this year for health and happiness? Say "New Year Student Special" and get your class for $10 in the month of January, every Wednesday. Form Class: 6pm. Push Hands: 7pm.

just a reminder: no class tonight 12/28, classes resume next wednesday 1/4. have a happy, healthy, and safe new year!

T'ai Chi is a tool to relax, even in the face of adversity. If you feel like you could use this today, come to our class at 6pm nr. Penn Station.

Reminder: Today's Class is at 500 Eighth Avenue, Room 415. See our schedule http://taiji.nyc/schedule for each week's room location!

Come learn TaiJi tonight! Learn movements to revitalize your body, mind, and spirit that can be done anywhere. Do you find yourself sitting in front a computer getting angry at the state of the world? These techniques will help you recenter on what is really important. Come try it out, bring a friend! Classes now on Wednesdays-- new session starting! Form: 6pm, Push Hands: 7pm 519 8th Avenue, 12th Floor, Studio J... http://taiji.nyc/

New Session Starts Wednesday, October 5th! Learn TaiJi Form: 6pm Push Hands: 7pm 519 8th Avenue (at 35th street), Studio J Buy classes online today!... http://taiji.nyc/ See more

Kung Fu Motion Visualizations

We are on Summer Break! Classes will resume in September. Best wishes -- Taiji Union

CLASS UPDATE: New Form Class Session begins Tonight! All Levels Welcome! PRICING UPDATE: New option: 4 consecutive classes (1 month) for $100.00! LOCATION UPDATE: We are back at 519 Eighth Avenue, Studio J (12th Floor) as of tonight! Find out more and register online at http://taiji.nyc/

An excellent post about the development of the hand skills from Master Adam Mizner.

Spring Special Deal: $20/class for all of March! Discover Tai Chi, bring a friend, this is a great time to start! Classes will be Thursdays at 500 8th Avenue, Room 415. ... Tai Chi Form - 6:30 | Push Hands - 7:30 Register online or find out more at: http://taiji.nyc

LOCATION FOR MARCH CLASSES: 500 8th Avenue, Room 415 Tai Chi Form - 6:30 Push Hands - 7:30 $30 at door. Register online at... http://taiji.nyc/ See more

LOCATION FOR TOMORROW 2/25: 500 8th Avenue, Penthouse 1 (Elevator to 12th floor, up 1 flight of stairs) Tai Chi Form - 6:30 Push Hands - 7:30... $30 at door. Register online at http://taiji.nyc/ See more

LOCATION CHANGE TONIGHT: 500 8th Avenue Rm. 410 Tai Chi Form - 6:30 Push Hands - 7:30 $30 at door. Register online at... http://taiji.nyc/ See more

There are some spaces open for tomorrow's classes! T'ai Chi Form at 6:30, Push Hands at 7:30. You can sign up here: https://clients.mindbodyonline.com/classic/home

There are still a couple of spots open for Thursday's new beginner session (6:30pm), and for Push Hands / QiGong (7:30pm). Reserve your spot online, or buy a gift card for someone to start the new year right! Find out more at http://taijiunion.com!

Big News! New TaiJi class is starting Thursday January 7th! And we now offer gift cards, so you can buy the gift of TaiJi for someone you care about! New details on our site: http://taijiunion.com/

The traditional chinese system of medicine gets closer to global, modern acceptance!

Did you know that Bruce Lee had also practised Tai Chi?

Please call or email if you are interested in attending class, locations change and space is limited. http://taijiunion.com/

Beginning Tonight: New T'ai Chi class, 7pm! Learn ancient techniques of health, spirituality, and self-defense for everyday use! Try a class tonight for a special price of $20, at Pearl Studios, 500 8th Avenue, Room 407.

T'ai Chi Thursdays! Learn kung fu & relaxation with the 37-posture form. Beginning September 11th, 7-8pm at Pearl Studios (8th Ave and 35th st.) Room 407. Push Hands from 8-9pm. Email [email protected] for more info and special discount registration.

New TaiJi Class on Thursday Nights beginning in September!! Professor Cheng's 37-form T'ai Chi, at 7pm at Pearl Studios (500 8th Ave at 35th street) Come try it out! Saturday mornings at 10:30AM at Shockra Studio (114 e. 28th street, bet. Park and Lex) is now an Intro to T'ai Chi class-- learn about the different kinds of forms and their history, plus Qi Gong and two-person exercises! Great for discovering the fundamentals and decoding the mysteries, special discount for groups of 2 or more! Email [email protected] for more details. Please spread the word to your friends!

Science has begun to verify the existence of acupuncture points. "The physical and esoteric arts of Tai Chi and Qi Gong deliberately work to improve the vascular flow of blood in order to move Chi more freely throughout the body. The effect of which is improved health and immunity, higher energy levels, and improved mental and emotional functioning. This would appear to now be validated scientifically by this research, which concludes that acupuncture points have higher concentrations of micro-vessels near the surface of the skin."

Our magnificent first lady working on "Single Whip"!

No class this Saturday, 12/21. Enjoy the Winter Solstice! Classes resume Saturday, 12/28.

Fall Classes have begun, it's a great time to learn TaiJi. Come by this Saturday at 10:30AM and try a class!

Hope you are enjoying a beautiful weekend! Classes for next Saturday 8/31 are cancelled, and resume Saturday 9/7. Come see us then!

Feeling that spring awakening in the air and earth? It's a great time to cultivate your Chi, classes on Saturday, 10:30AM!

No class this Saturday, but it is World Tai Chi Day! If you want to see a lot of different styles and demonstrations of Tai Chi, check out Central Park on 97th and 5th Ave this Saturday starting at 10AM.

Enjoy the snow, class is cancelled! :)

Science learns that posture can change your body chemistry and how others perceive you. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success. Of course, the art of TaiJi uses this fact on an even more profound level, come Saturday at 10:30 AM and learn how to cultivate your best self!

There will be no class this Saturday, January 19th. Classes resume January 26th. See you then!

While it's true the Mayans predicted the end of the world on Dec. 21st, they also predicted the start of a *new* world on the 22nd. What will this world be like? Maybe money won't matter, and everyone will be healthy and happy. I'd like to believe in that world, so Tai Chi class will be free Saturday, Dec. 22. Come join us!

Did you know that the posture "Single Whip" is great for digestion? Give it a try after stuffing yourself with Turkey! Learn this and many more ways TaiJi is useful this Saturday at 10:30AM.

Please note there is no class tomorrow, Saturday November 10th! Classes resume 11/17! Keep Healthy and Happy!

We hope everyone is OK after Sandy. We *will* have class tomorrow 11/3 at 10:30 AM. If you can make it, you are welcome to join us!

A beautiful Saturday morning! Clean out this week's stress and get your weekend started right! TaiJi will put a spring in you step and is good for what ails ya.... Saturdays at 10:30AM!

Tai Chi Classes are starting back up! Saturdays from 10:30-11:30AM, new beginners' groups are forming. Come check it out, Tai Chi is great fun and great for you!

We're taking our summer break... Classes will resume again in September, so stay healthy and happy and stress free!