Tergar NYC

"Why Do We Meditate? Developing a Meditation Habit" ~ Our next online meeting will be tomorrow Monday, October 5th@ 7pm. Email [email protected] for Zoom Link

Cultivating Well-Being: The Brain Science Behind Meditation ~ A WEBINAR WITH DR. RICHARD DAVIDSON

See you tonight for "Exploring the Joy of Living: An Introduction and Refresher" @ 7pm. Email [email protected] for zoom link

Trying to do your best ~ Mingyur Rinpoche https://justdharma.com/s/2043e We think we're being diligent by sitting down to meditate for hours at a stretch. But r...eal diligence doesn't mean forcing yourself beyond your natural limits; it means simply trying to do your best, rather then focusing on the result of what you're trying to accomplish. It means finding a comfortable middle ground between being too relaxed and too wound up. Mingyur Rinpoche from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312 - https://amzn.to/12JaSjo

"Exploring the Joy of Living: An Introduction and Refresher" ~ Our next online meeting will be on Monday, September 21st @ 7pm. Join us for a rare opportunity to preview two brief, not-yet-released videos from Mingyur Rinpoche on Monkey Mind and finding happiness within! hope to see you there!

Meditation on Impermanence with YMR ~ https://youtu.be/IPN_BGltx_s

https://beta.tergar.org/joy-of-living/

Join us tomorrow, August 17th @7pm-8:30pm Email [email protected] for Zoom meeting info We'll continue exploring the topic of spiritual bypassing and racial bias, based on a segment of this video with Lama Rod Owens (11:47 to 22:21)... https://youtu.be/a3S2cywnwho

https://www.facebook.com/280709008520/posts/10159006643703521/

https://fpmt.org//lama-zopa-rinpoche-news/fire-pujas-for-/

Join us tomorrow, August 3rd @7pm-8:30pm Email [email protected] for Zoom meeting info Mindfulness, Racial Bias and Spiritual Bypassing... https://www.youtube.com/watch?v=je1JPfQXOYA&t=1761s We'll focus on time code 20:31 to 29:00

If you have come to help me you are wasting your time. But if you recognize that your liberation and mine are bound up together, we can walk together. Lila Watson https://tricycle.org/trikedaily/buddhists-racial-justice/