The LI Kula Yoga & Wellness Center

Sweet, sweet summer days (swoon).... I could NEVER grow tired of this. Only a few short weeks of outdoor summer yoga classes left. Join me tomorrow at 9:30am, I have a few spots left. Please private message Desiree to register & for more information. ... #yoga #longislandyoga #kula #likulayoga #outdooryoga #lilatime

There is no greater agony than bearing an untold story inside you. -Maya Angelou SwoonYES to THIS! Join me for a special Summertime Outdoor Yoga session tomorrow(Saturday) at 9:30 AM. Let’s gather, kick off our shoes and connect to nature and our hearts. ... Spaces still available, message Desiree Joy Sparrow to reserve your spot for tomorrow. #outdooryoga #yoga #summertime #barefootbliss #earthmagic #walkingthepath #truthseeker #natureisboss #likulayoga #satya #standinyourtruth

Join Desiree Joy Sparrow for some yoga outside this Summer!! Outdoor yoga classes now happening every Saturday throughout the Summer at 9:30am in East Patchogue. Space is limited to meet social distancing standards. I now have 2 spots available for tomorrow’s class, 6/13. Message me to reserve your spot & for more information. #yoga #kula #outdooryoga #summervibes #likulayoga #likula #getoutside #breathe

Check out our new SHIFT/27 program facilitated by Desiree Joy Sparrow. 27 days of yoga, mediation, esoteric offerings, spiritual teachings & more! Our next group starts on July 19th!! Completely Self-paced & Transformative!! ... See link for more information: https://desireejoyyoga.wixsite.com/shift27 Curious? Interested? Then message Desiree or comment below. #shift/27 #consciousness #consciouskula #shifthappens #whenshithappensshifthappens #revdesireejoysparrow #consciousliving

and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. --Anais Nin Weekly LIVE Zoom Yoga Classes: ... Mondays at 10am (Yin-All levels) Fridays at 10am (Hatha-All levels) To join class click here https://zoom.us/j/3762510026 Meeting ID: 376 251 0026 Please pay for class via Venmo or the Square Link. (Please note that the suggested exchange is $10 with Venmo or $12 using a credit card/Square link). Venmo: @Desiree-Sparrow Square: https://checkout.square.site/buy/KIBX7WKJQM4NALA6RLVWFV6S Note: If you are experiencing a financial hardship due to COVID-19, classes will be offered at no cost or on a sliding scale fee, message me for more information. Email: [email protected] Text: 631-295-6937 #spring #natureismedicine #breathe #anaisnin #athomeyoga #zoomyoga #sparrowmedicine #stayhome

Namaste in Bed??? Not today, get your butt up & meet me on your mat at 10am this morning!! Come as you are, in your pjs, whatever, just come!!! LIVE-ZOOM Yoga Class for all levels!! See the links to attend!! To join class click here... https://zoom.us/j/3762510026 Meeting ID: 376 251 0026 Please pay for class via Venmo or the Square Link. (Please note that the suggested exchange is $10 with Venmo or $12 using a credit card/Square link). Venmo: @Desiree-Sparrow Square: https://checkout.square.site/buy/KIBX7WKJQM4NALA6RLVWFV6S Note: If you are experiencing a financial hardship due to COVID-19, classes will be offered at no cost or on a sliding scale fee, message me for more information. Email: [email protected] Text: 631-295-6937 #namasteinbednottoday #yoga #comeasyouare #zoomyoga

Beautiful testimonial on my SHIFT/27 program!! This group was so amazing & so inspiring! Please listen or share! Next group starts on Sun, July 19th-space is very limited!! *See link this for more info or to register today: https://desireejoyyoga.wixsite.com/shift27 .... So, what is SHIFT/27? The SHIFT/27 is a program designed to work with the 7 bodies, from the Physical to Nirvanic Body. A completely self-paced program with 27 days of practices broken down into three phases..., working from the ground up. -Phase 1 is the Grounding, Assimilation, Integration & Wisdom Phase -Phase 2 is the Dharma & Karma Phase -Phase 3 is the Liberation & Ascension Phase Program includes the following offerings: -9 days of transformative, therapeutic & healing yoga practices which will include: Yin Yoga, Hatha Yoga, Tantric Yoga, Kundalini Yoga Kriyas & Akashic Yoga -9 days of Powerful Meditations & Practices -9 days of work in the following healing modalities: Energy Kinesiology, Quantum Healing, Akashic Records, Shamanic Teachings, Working with the Intelligent Centers, Etheric Healing Work, Soul Writing & Journaling & MORE! .... Private Facebook group & support from me throughout the program. Upon completion of the program, all material is yours to keep for future practices. *Please note that this offer to experience SHIFT/27 in a private group setting will be limited, as the program is scheduled to change to a different format soon. Curious? Then message me or comment below. #shift/27 #consciousness #consciouskula #shifthappens #whenshithappensshifthappens #revdesireejoysparrow #consciousliving

Ahhh....Summer. Happy Solstice Everyone Here’s to more light, new beginnings & a sense of hope in our hearts. Thank you beautiful community for sharing your light with me this morning. Here’s my updated teaching schedule for the Summer:... 9:30 am *Saturday Outdoor Summer Yoga (*Reservations required at least 1 night before. Class size limited to meet social distancing standards & will be held every Saturday, weather permitting throughout the Summer. Message me to reserve your spot). 10am Mondays LIVE ZOOM Yin/Therapeutic Yoga *PLEASE NOTE: DUE TO THE SUMMER & CHANGES IN EVERYONE’S SCHEDULE, FRIDAY’S 10AM ZOOM YOGA WILL NOT BE OFFERED AT THIS TIME. BUT PLEASE STAY TUNED FOR PRE-RECORDED OFFERINGS & PROGRAMS COMING YOUR WAY. #summersolstice #yoga #gooutside #kula #ganapati #newbeginnings #namaste

Exploring the space in between. Join Desiree Joy Sparrow for a yogic teaching & practice tomorrow morning at 10am/EST via LIVESTREAM/ZOOM. Class is for all levels. Includes dharma talk & asana practice. Come as you are. ... Bring your mat & a journal(optional). See link below to join: Just click on: https://zoom.us/j/3762510026 Meeting ID: 376 251 0026 *Please pay for class via Venmo or the Square Link. (Please note that the suggested exchange is $10 with Venmo or $12 using a credit card/Square link). Venmo: @Desiree-Sparrow Square: https://checkout.square.site/buy/KIBX7WKJQM4NALA6RLVWFV6S *Note: If you are experiencing a financial hardship due to COVID-19, classes will be offered at no cost or on a sliding scale fee, message me for more information. Email: [email protected] Text: 631-295-6937 CLASS SCHEDULE: Mondays at 10am Yin Yoga/Yoga Therapeutics Fridays at 10am Hatha Yoga Open Levels #takerefugeinthespace #yogiclife #yoga #sparrowmedicine #shanti

https://www.smore.com/038eh-hope-in-the-face-of-fear Virtual Classes, Teachings and More. May peace prevail.

Hey Kula Family, Please breathe & stay grounded. I wrote this post this week in meditation and contemplation. I hope you enjoy it.... Online classes will be offered this Thursday, as well as next Monday & Friday. Message me, Desiree Joy Sparrow for the links. Sending so much love & peace- Namaste’ Desiree https://www.sparrowmedicine.org//acceptance-in-the-face-of

LI Kula Yoga wishes our forever Kula a happy & peaceful holidays season! As a reminder, the studio has been officially closed (effective 12/1/19) and all packages expired on 11/30/19. We will be closing this page in the new year. Please visit our new page The WellNest for updates & services or visit: desireejoysparrow.com

Special Kali Burn/ Post-Thanksgiving Day Yoga Class! Join me today at 10am for a Strong, Core-Focused Flowwhere we will detoxify the bodies from the inside out AND burn away the OLD & invite the NEW!! Let’s do this!!! *16 Browns Lane, Bellport. ... (Last Friday class in Bellport). #burnbabyburn #kalima See more