The Studio At Panterra

Hoping everyone is participating in all the possibilities for making normal life safer for all of us! Sending our love and care to you and your families

Checking in with you all! Wishing you peace, health, serenity and love.

Dear students and friends: We have been contemplating for a few days how best to help keep our students, teachers, and community safe during these uncertain times. Unfortunately, we feel it is in the best interest of everyone to suspend classes here until further notice. For those of you who paid in advance for the session, we will issue you credit towards classes when they resume. We will be communicating as we learn more, so please check your email and our Facebook page. ... We are also considering offering some online classes or meditations. Our hearts are with you during these stressful times. With gratitude, The Studio at Panterra Dariel, Michael and Jen See more

Our Saturday 9am class will be cancelled for the rest of the session. Please check our schedule for other offerings! Www.studiopanterra.com

3 classes are coming right up here at our studio: At 5:30-7 pm tonight, the 14th, Dariel is offering a Back Care class. If you’d like to enjoy gentle stretching and 2 relaxations that are designed to be helpful for, and preventative of, back issues, but also just feel great, please join her. The class is $15. This coming Thursday evening, the 16th, from 6-7:30 pm, Kristen Barber will offer a Yoga Nidra session. Yoga Nidra is a guided meditation for deep relaxation, restorati...on and transformation and, led as only Kristen can, we know you’ll be grateful you attended! The class is $15. The last classes we’ll be holding before our 7 wk. winter class session begins on February 8, are the Mindful Flow Yoga classes coming up next Wednesday the 22nd: 10 am - noon with Dariel and at 6:30 - 8:30pm with Jen. These classes are a complete practice including centering, a meditative flow of postures set to music, conscious breathing, and deep relaxation. It’s helpful if you can let us know you’ll be attending...send us a message here, or text or call Dariel at 716-397-5973 or Jen at (716) 708-2521. Either of us will take messages for Kristen as well. Hope to see you soon here at the studio!

Special Between Session Classes start next week! - https://mailchi.mp//special-summer-yoga-classes-start-soon