The Yoga Loft at Bedford Post

In this season of giving... Join us online: 9:30 am Therapeutic w/ Rita Trieger 10:30 am Time & Gravity Yin w/ Joan Ruby... Register at http://www.bedfordpostinn.com/yoga-loft/ Tricycle: The Buddhist Review See more

We are grateful for you! Join us online: 9:00 am Radiant Soul Vinyasa w/ Marisa Lieberman 10:30 am Hatha w/ Kate Bovers 12:00 pm Deep Myofascial Release w/ Kate Bovers Register at http://www.bedfordpostinn.com/yoga-loft/

Peace on earth, goodwill to all

Good morning! Join us online: 8:30 am Hatha w/Kate Bovers 10:00 am Midweek Morning Vinyasa w/ Maria Tabaschek 4:30 pm Stretch/Restore/Meditate w/ Rita Trieger ... Register at http://www.bedfordpostinn.com/yoga-loft/ See more

Portrait of a Blanketed Yogi December 2020 Practice from the comfort and warmth of your own home. Pausing our in-person practice for the holidays. Join us online: 8:30 am Gentle w/ Allie Benzaken ... 10:00 am Align & Flow w/ Susan Johnston 5:00 pm Deep Myofascial Release w/ Kate Bovers Register as usual via Mindbody at http://www.bedfordpostinn.com/yoga-loft/ See more

Happy Solstice... May peace prevail Starting today, all classes are online: 8:30 am Hatha w/ Kate Bovers 10:00 am Radiant Soul Vinyasa w/ Marisa Lieberman... 11:30 am Deep Release w/ Susan Johnston Pre-registration is required. Sign up as usual at http://www.bedfordpostinn.com/yoga-loft/ for the illustration by Carson Ellis from Susan Cooper’s The Shortest Day The Shortest Day by Susan Cooper And so the Shortest Day came and the year died And everywhere down the centuries of the snow-white world Came people singing, dancing, To drive the dark away. They lighted candles in the winter trees; They hung their homes with evergreen; They burned beseeching fires all night long To keep the year alive. And when the new year’s sunshine blazed awake They shouted, reveling. Through all the frosty ages you can hear them Echoing behind uslisten! All the long echoes, sing the same delight, This Shortest Day, As promise wakens in the sleeping land: They carol, feast, give thanks, And dearly love their friends, And hope for peace. And now so do we, here, now, This year and every year. Welcome, Yule!