The Body Collective Studios

Ever wonder what ur back foot should be doing in Warrior I? Do you think u have every asana figured out?? Do you get knee or back pain after yoga class? Do y...ou want to receive the FULL BENEFITS of your yoga practice? Then learn simple correct alignment for YOUR BODY in some of the most popular yoga asanas!! This will build strength and allow for years of pain free practice. Limited space. Hands on workshop. Beginners welcome as this will set u up for success. Advanced practitioners will unearth old habits that need to be changed and do not serve you! Feel yoga from the inside out! 2- Hour workshops. Different asanas each day. The Body Collective Studios Southampton Friday January 18 6-8pm Sunday January 20 2-4pm $45 DM for more details See more

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