The Gesture Group

Today the topic of Don’t Mind My Thoughts #MentalHealthAdvocate #Play #Happy #TheGestureGroup #LetsPlay #LetsGoOutside #TheGestureGroup #Leadership #Character #Confidence #Behavior #SelfAwareness #January #Saturday #Community #Volunteer #GetInvolved #BuildingCommunity #TheGivingTree #Love #Gesture #Friends #Family #Relationships #HuntingtonBeach #NewYorkerAtHeart #Skills #Science

6200 Thoughts A new study has suggested that an average person has 6,200 thoughts a day! Our brains are actually wired to think negatively! It’s called negativity bias. As humans evolved, the brain’s main function was to keep us out of danger and avoid pain. (Think saber-tooth tiger!) ... Your brain is always on the lookout for things that might be dangerous, constantly scanning your physical environment, interpreting the people around you all in efforts to jump at a moment’s notice and fight or take flight. Passionate professionals advocating to break the stigmas on Mental Health Dr. Lynda Barnes Doron Willis Fitness and Mindset Coach Nicky Marcelin-Horne Jessica Sternick #MentalHealthAdvocate #Advice #Thoughts #TheGestureGroup #LetsTalk #LetsGoDeep #Therapy #TheGestureGroup #Leadership #Character #Confidence #Behavior #SelfAwareness #January #Saturday #Community #Volunteer #GetInvolved #BuildingCommunity #TheGivingTree #Love #Gesture #Friends #Family #Relationships #Skills #Science #Think #DontMindMyThoughts

What Are You? #BeProactive #NotReactive Habit 1: Be proctive is about taking responsibility for your life. ... You can’t keep blaming everything on your family. PROactive people recognize that they are response-able. They don’t blame genetics, circumstances, conditions, or conditioning for their behavior. They know they choose their behavior. REactive people, on the other hand, are often affected by their physical environment. They find external sources to blame for their behavior. If the weather is good, they feel good. If it isn’t, it affects their attitude and performance, and they blame the weather. - FranklinCovey #MentalHealthAdvocate #OnePersonAtATime #HowToHelp #OnlyHuman #IMakeMistakesToo #TheGestureGroup #Leadership #Character #Confidence #NoBlaming #Behavior #SelfAwareness #WhoAreYou #January #Friday #RightNow #InTheMoment #Family #TheGivingTree #Love #Gesture #LearnOneDay #WhenIGrowUp

This Sunday we are diving into "Mental Engineering" and how to use gratitude and attitude to get where you want to be. Doron Willis will be going LIVE at 9am (PST) with Jessica Sternick on the Clubhouse App