The Hot Yoga Spot

Anyone else feel like this 4 minutes into a yoga class sometimes? We feel your pain and totally approve if you want to schedule your next yoga class just to get out of the house and take a warm and cozy nap

Have you considered taking your yoga skills to the next level? We offer a modern approach to yoga teacher training! Head over to the website to see the full schedule of our course offerings!

Happy New Year After a year like the last one, we are making this our motto for 2021. If the last 365 days have taught us anything it is that life can change in an instant and it’s important to cherish community and connection while prioritizing love for ourselves and one another. Take nothing for granted this year, appreciate every moment you get with the people you love and every opportunity you have to do the things that bring you joy.

From all of us to all of you, Happy New Year!! This is a reminder to stay true to yourself, to honor your dreams and to go after your goals. Have faith that you are perfect and capable of doing whatever you want in this new year and that we are always here at The Hot Yoga Spot to help your be your best self and live your best life.

This Saturday...Join us at The Hot Yoga Spot for Kids Yoga and Mindfulness. Help your little ones navigate stress, find peace, have fun and enjoy thoughtful activities. This series is led by a kids yoga teacher and pediatric occupational therapist. Message us now to sign up.

2020 is coming to an end! *FINALLY* Take a deep breath and head into 2021 with a full heart!

When the world around you looks dark, shine and show up brighter for yourself and those around you. When things feel cold, know that your warmth and energy are more powerful than you realize. Love yourself and trust in your ability to create your own happiness! You got this

We are SO excited for our upcoming Kids Yoga series with @mindfulmissk and hope your little ones can join in the fun. We have classes each Saturday for the next 3 weeks that are led by a yoga teacher and pediatric occupational therapist. Message us now to learn more or sign up!

The couple that wears grateful apparel together stays grateful together! But in all seriousness, there are 2 days left to order cute merchandise for the whole family. Click the link in our bio and use promo code 202020 to get 20% your order! This deal and this design end on December 31 so happy shopping!

When you see a new member try their first power yoga class and realize they don’t have any idea what is about to happen to them Don’t worry newbies, you’ll feel great after and we have plenty of beginner level flows at The Hot Yoga Spot to help get you started! Message us to learn more.

Who’s ready to crush their Monday? Plan your week, set your goals, and make it happen. And be sure to schedule lots and lots of classes with your favorite studio, of course!

The bigger the risk, the bigger the reward. Are you challenging yourself to take chances and work hard for the things you want in life? There’s only a few days left in this year so right now is the perfect opportunity to evaluate your goals and prioritize going after the life you want to live in this new year! Get your head on straight, your dreams in focus and your body feeling it’s best by visiting us for class at The Hot Yoga Spot

As you move through the first few weeks of this new year, remember to bring every part of who you authentically are to the world around you. Because what this world needs more of is people full of confidence and compassion, following their dreams and crushing their goals.

We are feeling festive, merry and bright over here at The Hot Yoga Spot We have so many great gift card specials available now for in studio classes as well as ways to stay healthy and flow with us from home. It’s also never been easier or more important to practice presence and focus on health. Click the link in our bio to learn more about virtual sessions, gift card bundles and more from your favorite studio!

Remember your worth, remember what you bring to the table, remember how powerful you are. You are more than enough exactly the way you are and don’t let anyone (even yourself) convince you otherwise

Be Merry and Bright with The Hot Yoga Spot!