Theos-Ryu Shin

Come check it out constructive criticism is welcomed

Check it out all constructive criticism is welcomed updates every second tuesday

come check us out in queens at Innovation creative and martial arts where i will be teach class please share and show support to the cause hope to see you soon thank you #youcanreallydoanything #MOVEFASTERTHANJESUSHITHARDERTHANGOD

announcement the team try outs will start Friday September 23,2016 make sure your training and have your equipment such as a mouthpiece, boxing gloves, cup protector, and mma/grappling gloves you have plenty of time to get the equipment and prepare yourself also if you know anyone else who's interested that's not in the group page tell them to add Theodore Bruntson so we can put them in the group page see you soon train hard

PSA for ALL Mixed Martial Artists! If you're interested in joining a team for legit competitive competition or coaching/instruction please contact Theodore Bruntson for further information. There will be upcoming tryouts, this is for SERIOUS FIGHTERS ONLY!