Theresa Kernan

Before you hit the trails this season, make sure your snowmobile is protected. I can help! Let's talk coverage options.

It's been a tough year for teachers, so I'm excited that State Farm Farm is coming in with an assist. Get all the details here: ow.ly/k9pv50DkNos

If you're not sure you need life insurance, here are a few important questions to ask yourself. Contact me anytime to talk about your options. ow.ly/6Pap50DkNdC

Car batteries discharge faster during winter. If it's possible, make sure you store your car in your garage during the winter months to protect your already chilly battery! #AgentTips

We're not the only ones who get chilly during the colder months! Having furry friends in my own family, it's important to make sure our pets are warm as well. Here are some tips on helping keep your dog's warm in the winter:

You've made it to Friday! My two pups here have already kicked off their weekend of relaxation. How are you planning to relax tonight? #WeekendVibes #Happy

Congratulations go out to Erica today! Ten great years of service to State Farm. A professional, dedicated and customer focused lady. We are grateful to have you!

What's one thing you can do today to make a difference?

"Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing." - Lori Deschene

Here's a throwback to my awesome trip to the Rockies! I encourage everyone to get outside and enjoy the outdoors before it gets too cold out. Hiking is an amazing way to clear your mind and get some great exercise in. Where are your favorite spots to go hiking in upstate NY?

We're all in this together.

For #FunFactFriday, we want to share a furry celebrity that can make everyone smile: a dog named Murfee is the mayor of Fair Haven, Vermont! The town elected the 3-year-old Cavalier King Charles Spaniel earlier this year. Does anyone want to elect my own King Charles Spaniel Eichel for mayor? Check it out Murfee's story here: http://ow.ly/BML050BJC2D

What goals would you like to reach this month? Tell us below! #October #GoalSetter

It's finally October! What spooky activities do you have planned this month to get into the Halloween spirit? #October #SpookySeason

Together we can make a stand for positive change in our community.

As we celebrate Women in Small Business Month, let’s cheer on the roughly 1,800 women a day who start their own businesses. Call me and let’s talk about how to help protect the business you're building.

This week is #NationalFirePreventionWeek. You can save your life and your home by merely practicing good fire safety habits. Here are some easy ways to help prevent a fire in your home this season. http://ow.ly/9JbK50BJBDk

Who is getting ready for one of the most BEAUTIFUL months of the year in NY? Tell us the plans you're most excited for in October in the comments below.