The Source for Healing

Join us for April Fools Qi Gong. I’ll be sharing all the April’s fools jokes I know, while we do the elusive and classic 14 Brocade form of the Jin Jing Gong school. By Donation Link in bio... #qigong #aprilfools #heinerfruehauf #springisspringing #reverseaging #osteoporosisprevention

This video moved me to tears. So much, the humanity, the creativity, the empty church, the masks, the continuing reality we’re in. Singing, celebration, gathering across time and space. Wanted to share the beauty with all of you, too. #happyeaster

Where we live we have an abundance of water. Clear mountain bubbling beautiful flowing water. I’m grateful for this sacred spirit and the blossoming of springtime. #waterislife #firstmedicine #preciouswater #miniwichoni

In case you needed some. #spreadthelove #paintedrocks #sundayprayers @alijohnes @sdachgruber @jillpettijohn_selfnourish @iloveyojita @fanseafree @invisible_hand

#justcantgetenough #8yearoldnotes #learningtowrite

Only 5 more left! Whom do you choose to give a gift box of Winter Well-Being? Nourishment for all senses.... Practical no- nonsense anti-viral Vit D, immune boosting Cordyceps/Reishi combo, fav essential oil Ravintsara, lavender mineral salts, moons gold apiary beeswax candle and a coral frankincense soap. Laid on a bed of Pacific Northwest sustainably harvested cedar, with a Blessing and a card from me. Link in bio. #naturalhealing #winterwellness #giftbox #bestgift2020 #letswrapthisup See more

A reflection on a community conversation last night, where fear and isolation dominated. Let’s continue to be discerning, awake and reasonable!

Only 10 left! Give the Gift of Well-Being this season. We’ll ship anywhere in the country for you. Order by 12/20! Includes my absolute favorite Winter remedies and treats including:... Ravintsara essential oil, a classic fresh and camphoraceous oil laced with mild trails of sweet-spicy top notes. Uplifting, stimulating and energizing! Use it to strengthen your lung vitality and to ward off evil bugs and viruses. Can be worn when heading out or used in a vaporizer to purify your home. Cordychi, because we could all use a little more resilience these days! A cordyceps/reishi mushroom blend that gives you superior immune support. Reduces fatigue too! Yes please! D-Mulsion - Please don't forget this all-important antiviral, anti-flu, mood-boosting vitamin. Most of us in the Northern Hemisphere just don't get enough. Tasty and emulsified for best absorption. Lavender Mineral bath salts - There are things in life that only a bath can cure. Mineral salts, rich in magnesium, potassium, sodium and calcium, plus lavender essential oil to create a nourishing and calming bath experience. Breath deep and enjoy a well-deserved moment of well-being. A gorgeous beeswax candle to bring the light into dark days. Made here in the Hudson Valley by Moon's Gold Apiary. A Blessing for Beauty bookmark, to remind you of the journey ahead and that you're never ever ever alone. And an extra sweet surprise.... All laid in a lovely bed of Pacific Northwest cedar, sustainably hand-picked by my family! For yourself or someone you love. Click the link in my bio ..... #local #hudsonvalley #giftofwellbeing #wildcrafting #bestgift2020

Can I just tell you how much I love this essential oil? It’s one of my favorite things about winter, putting Ravintsara in the vaporizer and filling the house with the aroma. Or slathering it under my ears. Want to know what it smells like? Here’s my best attempt: classic fresh and camphoraceous, laced with mild trails of sweet-spicy top notes. Uplifting, stimulating and energizing! Use it to strengthen your lung vitality and to ward off evil bugs and viruses. YASS!!... Just one of my all-time winter favs in my Gift Box for Winter-Being. Get yours before they’re all gone! Very limited supply, available until the winter solstice. Link in bio for more info and to purchase. Good for all Beings. #giftbox #winterwellness #moonsgoldapiary #snowlotus #mushrooms #cordyceps #healingbox #bestgifts2020

It’s happening! This beautiful gift box of Winter Well-Being has been birthed and is awaiting your order! In this beautifully curated box you'll find: Ravintsara essential oil, a classic fresh and camphoraceous oil laced with mild trails of sweet-spicy top notes. Uplifting, stimulating and energizing! Use it to strengthen your lung vitality and to ward off evil bugs and viruses. Can be worn when heading out or used in a vaporizer to purify your home.... Cordychi, because we could all use a little more resilience these days! A cordyceps/reishi mushroom blend that gives you superior immune support. Reduces fatigue too! Yes please! D-Mulsion - Please don't forget this all-important antiviral, anti-flu, mood-boosting vitamin! Most of us in the Northern Hemisphere just don't get enough, Tasty and emulsified for best absorption. Lavender Mineral bath salts - There are things in life that only a bath can cure. Mineral salts, rich in magnesium, potassium, sodium and calcium, plus lavender essential oil to create a nourishing and calming bath experience. Breath deep and enjoy a well-deserved moment of well-being. A gorgeous beeswax candle to bring the light into dark days. Made here in the Hudson Valley. A Blessing for Beauty bookmark, to remind you of the journey ahead and that you're never ever ever alone. All laid in a lovely bed of Pacific Northwest cedar, sustainably hand-picked by my family! This is a limited edition gift box. 30 Boxes Only! Available for only 2 weeks (until 12/20) Your link to Winter Well-Being is in my bio. Just click on my photo to find it! #winterwellbeing #winterwellness #holidaygiftbox #giftideas #forher #forhim #wildcrafting #snowlotus #moonsgoldapiary #hostdefense #bathsalts #iloveyou

My favorite shape. Here in elk hide and salvaged cedar from the Pacific Northwest. Today this beautiful medicine drum was birthed. With the guidance and help of drum doula Mia Luz. This drum will continue to beat for many generations to come. ... Join us for our next workshop? Sign up to receive your invitation to birth your very own medicine drum. Link in bio. See more

In 15 minutes! Join for our gratitude beginning Link in bio