The Sprout House

Fresh on the blog! A recipe for spicy, sweet Chaat made with sprouted beans. Chaat is a very popular dish from Northern India which can be eaten as a snack or as part of a meal.

A ‘healthy’ gift idea! If you want to introduce someone to sprouting at home, give them a lid, a wide-mouth mason jar and some seeds. Jar sprouting is a rewarding activity because you can easily grow your own veggies and salad. These lids are made from food-grade plastic and are BPA free, they fit wide mouth mason jars. Designed by me, Sprout Lady Rita, and exclusive the The Sprout House. There's lots of 'how to' info for beginners on my Sprouting Chart and blog, it's fun to try something new!

December 15th is the deadline for shipping Christmas Orders! Please note I guarantee your order will be shipped, but cannot guarantee the arrival date because both USPS and UPS are overwhelmed. A good reason to order early! Thank you, Sprout Lady Rita.

This is 'Best Crunchy Mix'. Large and medium size sprouts with a crisp, hearty texture. It's soup season and I sprinkle this on top instead of croutons (yum).

Today is World Soil Day and the focus is: Keep Soil Alive and Protect Soil Biodiversity How can we help? We can... Garden organically Add organic compost Use organic mulch... Plant indigenous plants Avoid adding invasive earthworms Plant rain gardens Participate in community clean ups Remove invasive plants See more

This ‘One Dozen Seeds’ pack is the perfect stocking stuffer for sprout lovers! Enjoy favorites and try new flavors! This pack contains 12 sample size bags (about 2 oz each) of organic seeds; Alfalfa, French Lentil, Mung, Daikon Radish, Fenugreek, Clover, Green Pea, Garbanzo, Adzuki, Broccoli, Hard Wheat and Hulled Sunflower.