The Yoga Room at 123

Friends, I love Zoom but... It spontaneously decided to delete one of my ongoing yoga classes.... Thanks Zoom :-/ Here is the link I will now be using for all of my ongoing yoga classes: https://us02web.zoom.us/j/827928598 Here is my current Ongoing Schedule: Thursday: 9-10:15am Mixed Level Anusara Friday: 9-10:15am Gentle/Subtle/Deep Anusara Saturday: 9:30-11am Mixed Level Anusara The feedback to my Zoom classes has been very positive! This is the highlight of my week! "That was an amazing class, Marcy." It felt like we were in the same room! I felt so well attended to. I was surprised by how intimate it felt. To learn more about what I do and how I do it, visit my website: https://theyogaroom.us/ If the class works for you, consider making a donation that also works for you to PayPal ([email protected]) or Venmo (@Marcy-Little-4). Here's to feeling. Marcy

We're going global! It's a brave new world being born. Each day asks for mind-blowingly rapid adaptation. To that end, I will be taking my weekly class offerings online. For my most local students, stay tuned for outdoor yoga class offerings when the weather gets nice. All online classes will be offered through Zoom. Zoom is a free online video conferencing platform. It's super easy to download onto your computer https://zoom.us/ or your phone (Zoom Cloud in the app store). ... Here is the class schedule and the links to get you in. Note, I will use the same link each week, so feel free to save it somewhere. Please enter the online class 5 minutes before the start time. I will close down access 5 minutes after the start of each class. Thursday Mixed Level Anusara Yoga 9-10:15am Join Zoom Meeting by clicking on: https://zoom.us/j/827928598 Meeting ID: 827 928 598 Password: 043311 Friday Gentle Anusara Yoga 9-10:15am https://zoom.us/j/827928598 Meeting ID: 827 928 598 Password: 043311 Saturday Mixed Level Anusara Yoga 9:30-10:45am https://zoom.us/j/819461798 Meeting ID: 819 461 798 Password: 909326 For now, while many people are experiencing financial hardship, payments for my services are donation based. I trust all participants will pay what they can. Consult https://theyogaroom.us/fees-and-packages/ for an idea of my usual charges. To make a payment online, use my email address [email protected] on Venmo or Paypal. If you live at Ecovillage, feel free to drop a donation at the entryway of my house! Let's do some yoga. It will help. I promise.

The New Year at The Yoga Room with Marcy Little Who do you want to be in this new decade? How do you want to feel in your body?... What are you dragging with you into this new decade that never came to fruition in the last one? Is it time to let it go? Cut the chords? Free yourself to live into the new seeds you've planted, the new vision you've glimpsed, the new you that's aching to be born? Let Marcy Little support you! The Yoga Room at Ecovillage is up and running and ready to help you feel your very best. Ongoing Anusara Mixed and Gentle Level Yoga Classes are stylized to meet your individual needs. Marcy's therapeutic teaching style helps you embody the self that you are right now, safely and vividly. Weekly Afro Flow Yoga classes will help you shake off stress and experience joy in a loving and supportive communal flow of yoga and dance. You will leave feeling refreshed and renewed. NO DANCE OR YOGA experience necessary! One-on-One Deep Yoga Sessions are a great way to start the New Year if you're looking for a true shift. Let the body speak and be skillfully seen and heard. Unlock and release unconscious patterning and outdated trauma that holds you back. Check http://theyogaroom.us for current schedule and pricing. Treat yourself right. Start Now. With love, Marcy