Tian Di Acupuncture

https://www.inc.com//happiness-mental-health-yale-psycholo #selfcare #kindness #staysafe #happiness #acupuncture #healthylifestyle #behappy Juniper Yoga + Fitness Esoterra

https://in.reuters.com/article/amp/idINKBN26Z0QN #staysafe #thewinteriscoming

A Tai Chi form that Da Liu taught and the one practiced when I was a young boy. It has always given me a sense of peace and awareness. I hope that it will help us pull back the veil and understand the things we can improve in ourselves.

Small steps toward a larger journey. Wellness begins with a life that is self-aware and a practice like TaiChi can help. #DaLiuTaiChi