Tiffany Low Pilates

Happy International Pilates day. How are you moving your body today? #pilates #internationalpilatesday #pastaepilates #teaser #weekend #pilatesislife

The FINAL #MarchMatness exercise is The Push Up! Thank you to everyone who joined me! It’s actually the first time I did the whole month - I guess TikTok and IG held me accountable! I definitely had #offdays this month - when I didn’t want to roll out the mat - but we did it!! Also, some of these exercises were ones I barely do (Boomerang ) so there is a lot of practice to do. #pushup #pilates #mmthankyou #bicep #pilateslovers #final #wip #practicemakesperfect

Today’s #MarchMatness exercise is The Control Balance (funny the new moon is also a #libra #moon, speaking of #balance). #controlbalance #pilates #inversion #rollover #stretch #pilateslovers #contrology #matpilates #mmthankyou @360pilatesonline @marchmatness

Today’s #MarchMatness exercise is The Rocking! An advanced exercise that is harder than it looks! #rocking #pilates #core #spinal #extension #spinalextension #mmthankyou @360pilatesonline #marchmatness

Today, we also have #MarchMatness exercise, The Seal #seal #pilates #foca #pilateslovers #heeltap #core #workout #pilatesinstructor #roll #abs #fun #mmthankyou @360pilatesonline @marchmatness

Today’s #MarchMatness exercise is The Crab! What a fun exercise! #crab #pilates #pilateslovers #matpilates #rolling #flexion #pilatesinstructor #abs #mmthankyou @360pilatesonline @marchmatness

www.calendly.com/iamtiffanylow-pilates

November Pilates classes now up on my schedule. Since we’re all basically in lockdown (again), let’s make sure to keep our bodies moving! https://calendly.com//50-minute-private-mat-pilates-sessio

Hey friends! I am going to be teaching private mat pilates classes IRL (for friends in Milan) and over Zoom/FaceTime! Group sessions are available too - just send me a message to organize. Here’s my schedule for October, if you’re interested!

Park Pilates. Milan edition. Every weekend. DM if interested. #pastaepilates #pilates #milan #italy #arcodellapace #parcosempione #parkpilates

First time on a reformer in over 6 months - and it was taught all in Italian! I have missed it so much! Definitely got a sweat in. @vitaboutiquefitness #pastaepilates #pilates #milano #italy #reformerpilates

Pilates by the Sea #pastaepilates #vacay #croatia #dubrovnik #pilates #spoutingwhale #kingslanding #got