Timberstrength

Happy Friday fitness family. How we doing? Today's challenge, eat right, drink right, and get your butt to the gym to get that work out in. Wishing you all fabulous start to your weekend. Have a great day and make big things happen! And as per usual, #StaySafe #stayPROactive #stayhealthyandstrong!

Well, Thursday is here. Another week almost come and gone. Have you been eating healthy? Has the start of the holiday season put you into bad eating habits? Its NEVER too late to get back on track and eat better. Eating healthy is so so important. Your body runs best when it's packed with good foods to give it energy and running in tip-top shape. Do yourself a favor and change those bad eating habits to good. We're challenging you all to make healthy eating choices today and every day! Have a very very terrific Thursday. As always #staysafe #stayPROactive #stayhealthyandstrong #fitnessfamily

Good morning! You have successfully made it half way through the week. Happy Hump Day! Let's laugh today, here's a little humor to start your morning off. Have a wonderful wednesday. #staysafe #stayhealthy #stayPROactive #workout

Time for a Tuesday morning check in. Its December 1st and it's currently snowing.... You should probably get to the gym and get warmed up with a work out today. Here's a challenge for you this Tuesday morning. Get up, tell yourself you can, and then prove yourself right. Here's a nice little Tuesday work out to get ya started. Stay warm, stay safe, stay healthy and proactive. AND have yourselves a wonderful day timber fam.