The Healing Space

I don't normally post things for products per se, however, I have so many clients who complain of hip pain. Hip pain is often a result of too much sitting-- not a character flaw, it just happens This product looks like it may provide some relief, in combination with proper movement and stretching of course!

Good guidance on how help relieve muscle pain - most massage therapists in Erie County, NY are unable to practice at present. Here's a way to perhaps help yourselves 'til we can get back to business! Understand how your body works.

It can be this easy....

Advice to heed - you don't need to work out like an athlete to be healthy, keep your body stretched and fluid. You will stay strong and healthy!