TNTFitness: Your Fitness Journey

Umm, I don't drink coffee. Can't imagine this going well and sad I dont have classes to take it out on

Yep, already sore from yesterday's 'workout'

Resin Atelier did it again! Photos don't show the purple throughout. Beautiful.

Workout today is moving furniture back and forth and playing tetris with boxes, shelves, and drawers. I'm going to be sore.

You don’t have to be an athlete to take steps to keep yourself mobile with less pain. Even if you don’t train regularly, the motions and shapes of every day living can add up over time and create pain. Massage can help by soothing sore muscles, tendons, and ligaments, stretching and softening tight connective tissue, and relieving and calming compressed nerves. Book your stretch or massage session today!... www.thebodyworkswellnesscenter.com Linda Addario See more

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Beautiful work.

The table massage is but one of the bodywork services we provide. Passive stretching can create increased fascia mobility. SportStretch (used regularly by professional athletes) can improve recovery time and performance. When booking with Linda, you can choose a stand alone SportStretch session. She also offers Massage Sessions, in which she utilizes passive stretches, long muscle strokes, aromatherapy, and heat to create a lasting improvement in wellbeing.