Touch of Light Massage Therapy

Many of the most common symptoms of PTSD can be significantly reduced or alleviated by a massage regimen, specifically stress, lack of sleep, and hyperarousal, as massage increases levels of serotonin and melatonin, hormones that promote relaxation and better sleep

Scalp Massage Helps Balance the Nervous System Acupressure massage of the head has been proven to relax physical stress and achieve balance in the nervous system.Scalp Massage Helps Balance the Nervous System Acupressure massage of the head has been proven to relax physical stress and achieve balance in the nervous system.

Vitamin D deficiency can cause muscle aches, weakness, and bone pain in people of all ages. Muscle spasms (tetany) may be the first sign of rickets in infants.Vitamin D deficiency can cause muscle aches, weakness, and bone pain in people of all ages. Muscle spasms (tetany) may be the first sign of rickets in infants.

A person whose vitamin B-12 levels are outside of the normal range will require treatment. Low levels of the vitamin can cause neurological symptoms, as well as fatigue, constipation, and weight loss. High B-12 levels may indicate liver disease, diabetes, or another condition.

A deep tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. According to a study in the Journal of Alternative and Complementary Medicine, deep tissue massage helped to lower blood pressure after just one session.A deep tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. According to a study in the Journal of Alternative and Complementary Medicine, deep tissue massage helped to lower blood pressure after just one session.

cuando la ira se vuelve irritabilidad, agresividad, resentimiento, odio, se vuelve contra ti, y afecta al hígado, la digestión, el sistema inmunológicocuando la ira se vuelve irritabilidad, agresividad, resentimiento, odio, se vuelve contra ti, y afecta al hígado, la digestión, el sistema inmunológico

The first line of approach for chronic pain should be non-pharmacological manual therapies such as massage, these are important tools that clinicians can use in designing a therapeutic program for patients with chronic pain Dr. Helene Langevin