Personal training at its best

Core strength, core strength... its what everyone talks about and wants... where's my six pack? wheres my strong back.. well if u show up to my ballistic (swiss ball core class) on tues at 9L15 or sunday at 9:05, ill show you how to get in shape. stop wasting your time with a million crunches, come see how to get a strong , firm, tight and functional core... come on, i dare you, show up, bring your friends, you wont be dissappointed.