Transcendental Meditation

You know that feeling when you wake up after a long, deep night’s sleep? You can experience that level of rejuvenation and more, twice a day with the Transcendental Meditation technique. Connect with a TM teacher near you at learntm.org/3DBnlAw

Learning TM has been one of the most important events of my life. I have struggled with anxiety, depression, alcoholism, self-sabotage, insecurity and a host of other negative mental ailments for years. That’s all changed when I learned TM. For the first time in my life I can honestly say that I love myself. My anxiety and depression are gone. I am no longer an alcoholic, and each day is filled with more joy and gratitude. Words cannot express how much this simple, effortless process has changed my life for the better Michael (via Trustpilot Reviews) Find a TM teacher in your area at learntm.org/37br63E

All that we are is the result of what we have thought. The mind is everything. What we think, we become. Maharishi Mahesh Yogi Locate a certfied TM teacher near you at learntm.org/3DzKFPd

"I'm not a real focused person. When I was younger it was even worse, I couldn't get through a magazine article without losing my concentration.." Check out Buzzfeed’s People Try Transcendental Meditation For 60 Days video to see what happens and if their expectations of gaining greater focus, less screen time and more are met!

Ever wonder, What if I’m skeptical? Or not good at controlling my mind? Can I still practice the TM technique?" Answers to these questions and more at the link below!

Our non-profit organization was founded by Maharishi Mahesh Yogi, who first brought the TM technique to the West in the 1950’s, initiating a revolution in the scientific understanding of the mind/body connection and the field of consciousness. You can learn more about us at learntm.org/37cMdjD

How often do you spend time alone celebrating yourself? With the Transcendental Meditation technique you can take that moment every day, twice a day. You deserve it. Locate your nearest TM teacher at learntm.org/3gD0JUG

TM is teaching me a new way to live! It allows me to see with new eyes, and feel with a new heart. It calms my fears, it eases my mind. Xiomara (via TrustPilot Reviews) Calm your fears! Connect with your local TM teacher at learntm.org/2W9oASt

When you get down to it, it really is as simple as that! Connect with a TM teacher near you at learntm.org/2WkfgeV

"Before the pandemic, a year ago, [we] found that half the physicians anyway were reporting significant levels of burnout," said Dr. Stuart Rothenberg, medical director of the Center for Health and Wellness. "Now, we have 75 to 80% reporting significant burnout." Read more about how TM teachers in Asheville, NC, are supporting their local health care workers with free TM courses, or connect with the TM teachers near you at bit.ly/390EGFa or connect with the TM teachers near you at learntm.org/39PetbR

Transcending is what we need to know who we are, to experience the inner bliss that we are, and then to act and think in accordance with all the laws of nature. Tony Nader MD, PhD, MARR Find a TM teacher in your area at learntm.org/3naz7cc