True North Yoga

Coming Soon in #June #newschedule #newlocation #daily outdoor classes, including evenings weather permitting Stay tuned for details Simply elated to see you all in person again very soon. ... Updates to follow #adhomukhasvanasana #yogaeverydamnday #sadhana #fearlessheart See more

Anger is good for change! As yogis we become more comfortable with the shadow of ourselves, the dark spots, the unhealed and untouched areas where we are most vulnerable. If you love yourself completely you will never give up on your dreams. Don’t be afraid to change the world. Rise up! Use your strength, your voice, and yes, even your anger to create a beautiful world. Do not go gentle into that good night, Old age should burn and rave at close of day;... Rage, rage against the dying of the light. Though wise men at their end know dark is right, Because their words had forked no lightning they Do not go gentle into that good night. Good men, the last wave by, crying how bright Their frail deeds might have danced in a green bay, Rage, rage against the dying of the light. Wild men who caught and sang the sun in flight, And learn, too late, they grieved it on its way, Do not go gentle into that good night. Grave men, near death, who see with blinding sight Blind eyes could blaze like meteors and be gay, Rage, rage against the dying of the light. And you, my father, there on the sad height, Curse, bless, me now with your fierce tears, I pray. Do not go gentle into that good night. Rage, rage against the dying of the light. - Dylan Thomas

Spring is so much about self care because that is how we create #balance in our lives. #lovethyself #playoutside

Since my busy baby never takes a break from her rambunctious exploration Sometimes it’s difficult to get things done. This week I will be adding a Mommy (or Daddy or Grandma or Anyone who loves baby or child) and Me format on Zoom. Who is interested? If you are drop me a line and let me know your time requests

For those of you who will (sadly) never attend #college...this is what we used to call a #nobrainer #staysafe #dontbestupid

Summer #lovin had me a #blast #Summer lovin’ happened so #fast

We’ve got #sunshine on a cloudy day! #ekapadahasmaparsvottanasana #swan #asana #yogaeverydamnday