True North Yoga

Virtual yoga class schedule June 19th - 25th - https://mailchi.mp/92c87984ff48/true-north-yoga-adk-5382170

Hello Summer! Greet the new season, then join us for a virtual yoga class. Monday, June 21st 9:30amEDT Virtual Hatha Yoga with Debbie Monday, June 21st 11:00amEDT Virtual Adaptive Chair Yoga with Debbie... Wednesday, June 23rd 4:30pmEDT Virtual Restore & Renew Yoga with Debbie Wednesday, June 23rd 6:00pmEDT Virtual Hatha Yoga with Debbie Thursday, June 24th 9:30amEDT Virtual Gentle Hatha Flow with Beth ------- Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at https://buff.ly/2OB60jv

Have the cicadas emerged where you are? Tell us when you join a virtual yoga class this week. Monday, June 14th 9:30amEDT Virtual Hatha Yoga with Debbie Monday, June 14th 11:00amEDT Virtual Adaptive Chair Yoga with Debbie... Wednesday, June 16th 4:30pmEDT Virtual Restore & Renew Yoga with Debbie Wednesday, June 16th 6:00pmEDT Virtual Hatha Yoga with Debbie Thursday, June 17th 9:30amEDT Virtual Gentle Hatha Flow with Beth ------- Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at https://buff.ly/2OB60jv

Virtual yoga class schedule June 12th - 18th - https://mailchi.mp/35a4bb87ea8d/true-north-yoga-adk-5382162

We are easing towards summer and resuming our mid-week schedule. Streaming weekend offerings are on hiatus until autumn. Monday, June 7th 9:30amEDT Virtual Hatha Yoga with Debbie Monday, June 7th 11:00amEDT Virtual Adaptive Chair Yoga with Debbie... Wednesday, June 9th 4:30pmEDT Virtual Restore & Renew Yoga with Debbie Wednesday, June 9th 6:00pmEDT Virtual Hatha Yoga with Debbie Thursday, June 10th 9:30amEDT Virtual Gentle Hatha Flow with Beth ------- Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at https://buff.ly/2OB60jv

Virtual yoga class schedule June 5th -11th - https://mailchi.mp/0068f13c8cf4/true-north-yoga-adk-5382154

Mindfulness Meditation and Loving Kindness practice with Debbie - Sunday, January 10, 2021

Happy New Year! Welcome to 2021! We know there are still hard times ahead, but we are hoping for a year that ends better than it began. We are grateful that you are still part of our now virtual yoga community and wish you many blessings in the new year. Our virtual schedule resumes on January 4th. Here's the schedule for the upcoming week: Monday, January 4th 9:30amEST Virtual Hatha Yoga... Monday, January 4th 11:00amEST Virtual Adaptive Chair Yoga Wednesday, January 6th 4:30pmEST Virtual Restore & Renew Yoga Wednesday, January 6th 6:00pmEST Virtual Hatha Yoga ------- Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at https://buff.ly/2L8j2Tn

We have resumed our regular virtual yoga class schedule after the holiday break. Streaming Community Yoga returns next Saturday, January 16th. Here is what's happening this week: Sunday, January 10th 8:30amEST Streaming Mindfulness Meditation and Loving Kindness practice Monday, January 11th 9:30amEST Virtual Hatha Yoga... Monday, January 11th 11:00amEST Virtual Adaptive Chair Yoga Wednesday, January 13th 4:30pmEST Virtual Restore & Renew Yoga Wednesday, January 13th 6:00pmEST Virtual Hatha Yoga --------- Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at https://buff.ly/2L8j2Tn When offered, Saturday's Community Yoga class and Sunday's Mindfulness Meditation and Loving Kindness practice will stream live on our Facebook page in addition to Zoom, and you can participate either way. (Please register for Zoom at least 15 minutes before class starts to get the Zoom link and password and log in 5 minutes early to avoid being locked out once the Facebook stream starts.) If you cannot participate live, the replays are always available on our Facebook video page for viewing anytime.

Happy New Year! Virtual schedule January 2nd - 8th - https://mailchi.mp/1861e0707c3f/true-north-yoga-adk-4756262

Virtual yoga class schedule January 9th - 15th - https://mailchi.mp/cd2f90f8cce6/true-north-yoga-adk-4757406

Welcome to 2021! May this new year bring you new joys, new opportunities, and new adventures. We wish you health and happiness.

It's been quite a year. We are ready to ring in 2021. May the new year bring you health, joy, and many blessings.

Virtual yoga class schedule December 5th - 11th - https://mailchi.mp/29571ce05685/true-north-yoga-adk-4749058

Some inspiration for the new year...

Moving into the holiday season in a changed world, glad we can practice together virtually. There are no streaming classes this weekend. Our regular weekday classes are on. Monday, December 7th 9:30amEST Virtual Hatha Yoga Monday, December 7th 11:00amEST Virtual Adaptive Chair Yoga... Wednesday, December 9th 4:30pmEST Virtual Restore & Renew Yoga Wednesday, December 9th 6:00pmEST Virtual Hatha Yoga ------- Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at https://buff.ly/2L8j2Tn

You need to get invested in your well-being.

Mindfulness Meditation and Loving Kindness practice with Debbie - Sunday, November 29, 2020

Community Yoga with Debbie - Saturday, November 28, 2020

Hope you had a safe and peaceful Thanksgiving. Community Yoga and Mindfulness Meditation are streaming this weekend and we are following our regular virtual yoga class schedule next week. Saturday, November 28th 8:30amEST Community Yoga Sunday, November 29th 8:30amEST Mindfulness Meditation and Loving Kindness practice... Monday, November 30th 9:30amEST Virtual Hatha Yoga Monday, November 30th 11:00amEST Virtual Adaptive Chair Yoga Wednesday, December 2nd 4:30pmEST Virtual Restore & Renew Yoga Wednesday, December 2nd 6:00pmEST Virtual Hatha Yoga ------- Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at https://buff.ly/2OB60jv When offered, Saturday's Community Yoga class and Sunday's Mindfulness Meditation and Loving Kindness practice will stream live on our Facebook page in addition to Zoom, and you can participate either way. (Please register for Zoom at least 15 minutes before class starts to get the Zoom link and password and log in 5 minutes early to avoid being locked out once the Facebook stream starts.) If you cannot participate live, the replays are always available on our Facebook video page for viewing anytime.