TRYOGA

Outdoor Yoga at Stone Fox, tonight at 5:30. In case of rain, we’ll be inside at TRYOGA right down the street #yogaeverydamnday #binghamton #getonyourmat #binghamtonuniversity #try #yoga

Outdoor Yoga is back!!! Every Tuesday night this summer we’ll be at Stone Fox, right down the street from the studio at 15 Hawley Street. The 60 minute power/flow class starts tonight at 5:30, and plan on staying after for some great food and good conversation. Sign up on the MINDBODY app or hit the link in our bio for more info. #yogaeverydamnday #binghamton #getonyourmat #binghamtonuniversity #try #yoga

Honoring those that served and sacrificed, today and every day

New additions to downtown Binghamton, to brighten up your day! Sound on! #ducklings #binghamton #yogaeverydamnday #getonyourmat #try #yoga

Don't miss out on BP(Y)OGA at Otsiningo on Friday, May 21! Sign up now to enjoy yoga in the park with TRYOGA and live music by BPO Cellist Chris White!

Wednesday night - Yoga online and in-studio(limited space available) at 5:30, kettlebells(in-studio only) at 6:30. Sign up on the MINDBODY app #getonyourmat #binghamtonuniversity #yogaeverydamnday #binghamton #warrior2 #kettlebells #try #yoga

Happy New Year, everyone!! I’m sad to say that our neighbors, Gaslamp Gym, will be closing its doors for good today. If you don’t know Brian, he is one of the good people out there in the world. Always thinks of others before himself, constantly trying to anticipate his clients needs, and going well beyond the norm when it comes to motivating others. Not a mean bone in his body!! I cherish our relationship with our businesses and with each other. Even though Gaslamp is closed, I’m sure you’ll see great things from Brian in the near future!! Best of luck, Brian!! And thank you for everything! #motivation

If you’re not a big fan of Mondays, maybe just change your perspective!! #headstand #getonyourmat #yogaeverydamnday #binghamton #salambasirsasana #try #yoga

It shaped all of who you are, so be thankful for all of it. Happy Thanksgiving, everyone!! Thankful for all my students, my instructors and especially thankful for my yoga mat and my practice!! #yogaeverydamnday #thanksgiving #getonyourmat #try #yoga

Get in a quick practice on Thanksgiving morning, all from the comfort of your own home! Two chances, 6 am and 8 am, and the rest of the day is all yours to be thankful! Hit the link in our bio to sign up! #yogaeverydamnday #thanksgiving #try #yoga

If you’re joining us tonight for outdoor yoga at 5:30, here’s a few things we ask of you... 1. Bring your own mat and props. We’ll have wipes to clean off everything after class. 2. Please wear a mask until you get on your mat. We’ll keep the mats spaced out enough to keep everyone safe. 3. Make sure you sign up on Mindbody. Space will be limited! 4. If you have any questions, please DM me and I’ll get back to you... 5. We’ll still be online tonight, so if you can’t make it down to @stonefoxbing join us from home online Thanks everyone for staying safe! Hope we see you tonight! #binghamton #yogaeverydamnday #binghamtonuniversity #getonyourmat #getoutside #staysafe #try #yoga See more

We’ll be outside and online Tuesday night at 5:30! Join us at Stone Fox on the corner of Hawley and Washington Streets( just down the street from the studio) or join us online. Make sure you sign up on the Mindbody app or hit the link in our bio to sign up. You must sign up on Mindbody to attend. Space is limited!! #getonyourmat #binghamton #yogaeverydamnday #binghamtonuniversity #try #yoga

I want to thank all of our students and friends that have supported us these last 5 years and especially these past few months while we’ve been online. We’ve missed you at the studio and I know you’ve missed being at the studio. But your safety is our biggest concern. We will remain closed for the time being, but a full schedule will remain online and there will be some outdoor classes in the near future. Stay tuned, stay safe! We will be together again at the studio soon! Thanks again!! Namaste

We’ll be working on opening your hips tonight in Yoga for Golfers online at 6:00. If you have a couple tennis balls, a foam roller and a golf club have them ready for your practice. Even if you’re not a golfer and you have tight hips, I suggest you join us. Sign up on the Mindbody app or hit the link in our bio to sign up. #golf #yogaeverydamnday #myofascialrelease #getonyourmat #try #yoga

#blackouttuesday #BLM

A little reminder today to everyone. That person next to you, no matter the color of their skin, the religion they practice, their gender or sexual preference, is very similar to you. They love like you, hurt like you, do good things and some bad thing just like you do every day. When push comes to shove, take a minute to breathe and show some kindness. The person next to you might do the same. #givepeaceachance #weareallone #try #yoga #binghamton

Get online and get outside tonight and do some yoga with these two ladies!! Elyse at 5:30, Caroline at 7:15! Hit the link in our bio to sign up and get the link to Zoom. #yogaeverydamnday #getoutside #getonyourmat #eagle #garudasana #easypose #sukhasana #try #yoga @ TRYOGA

Tonight at 6:00!

Join Julia on Zoom today at noon for some yoga at home! Hit the link in our bio to sign up and get on your mat!! #yogaeverydamnday #hanumanasana #stayhome #doyoga

Caroline at noon today, Elyse at 5:30 pm. Hit the link in our bio to sign up and get the link to Zoom! #getmoving #yogaeverydamnday #stayhome #try #yoga @ TRYOGA

Yoga online tonight with Julia at 5:30 and Caroline at 8:00! Get up and get moving today!! Hit the link in our bio to sign up and get on Zoom! #getmoving #getonyourmat #yogaeverydamnday #try #yoga #stayhome