Tersia Serrada Rapilon

A couple shots from Sunday’s class with Punong Guro Alex where he focused on empty hand. Although it is known for its use of weapons, FMA is very well rounded. From day one students learn how to use a weapon, but they will also learn how to use their hands, feet, elbows and knees, how to manipulate joints, and how to grapple. In these two shots PG Alex is demonstrating a defensive option and counter to a round kick. . If you’re interested in TSR Kali, and want to learn more a...bout what we do, please check out the link in our bio or feel free to direct message us with any questions. . #Kali #Arnis #Eskrima #FilipinoMartialArts #FMA #Panantukan #Pananjakman #Dumog #Trankada #FMAFitness #SelfDefense #SelfCare #MartialArtsFitness #BooTheDJTakesPix #EskrimaWorkouts #KaliWorkouts #MartialArts #Fitness #TSRKali #TersiaSerradaRapilonKali . by @boo_the_dj_takes_pix See more

Third and final part of our API Self-Defense series It was such an honor and pleasure to be a part of this and deliver this to the AAPI community Especially as Asian-Americans ourselves, this was something that resonated with us ... Thank you to @alisonyl for organizing this, to @ballesteroskali and @infinitymma for allowing us to do this with you, and @benjam26 for making sure everything ran smoothly See more

Here’s a video from Punong Guro Alex’s advanced class. In this short clip PG Alex is leading the class in the 13 strikes of Lightning Scientific Arnis. . Founded by Grandmaster Benjamin Lema Luna, Lightning Scientific Arnis revolves around the concept of redirecting attacks and moving to the outside of the opponent to blindside them with a barrage of attacks. . If you’re interested in TSR Kali, and want to learn more about what we do, please click the link in our bio. Or feel... free to direct message us. . #Kali #Arnis #Eskrima #FilipinoMartialArts #FMA #Panantukan #Pananjakman #Dumog #Trankada #FMAFitness #SelfDefense #SelfCare #MartialArtsFitness #EskrimaWorkouts #KaliWorkouts #MartialArts #Fitness #TSRKali #TersiaSerradeRapilonKali See more

#3 is here Bring your kids, your fam, your friends This third session will build on the concepts we covered in the last two sessions, and incorporate the use of everyday items (phones, water bottles, bags, umbrellas, etc.) as part of your self defense strategy ... Stay safe, be well, and see you there We keep us safe! See more

This young eskrimador getting in his single stick reps. Nice job little man! . Keep training! Have fun! . If you’re interested in TSR Kali, and want to learn more about what we do, please feel free to click on the link in our bio, or direct message us.... . #Kali #Arnis #Eskrima #FilipinoMartialArts #FMA #Panantukan #Pananjakman #Dumog #Trankada #FMAFitness #SelfDefense #SelfCare #MartialArtsFitness #BooTheDJTakesPix #EskrimaWorkouts #KaliWorkouts #MartialArts #DJBoo #Fitness #TSRKali #TersiaSerradaRapilonKali #AAPIHeritageMonth #AsianAmericanPacificIslanderHeritageMonth . See more

Props to @urbankidadventurers working with the youth and teaching them about the great outdoors.