University at Albany Disability Resource Center

April is #StressAwarenessMonth. Here is an article with a list of free mindfulness and meditation apps for your phone to help #ReduceStress. https://mindful.org/free-mindfulness-apps-worthy-of-your-a/ What are your favorite meditation apps? Stay tuned for more #StressReduction suggestions this month!

The DRC will be closed beginning on Thursday, December 24th and will reopen on Monday, January 4th. Please be safe and well this holiday season.

The virtual Disability Resource Center is open for business. While staff in the Disability Resource Center are not physically present in the office, you may contact us at [email protected]. We will answer inquiries and make arrangements to serve your needs. We are taking every reasonable step to help slow the spread of the COVID-19 virus to protect the health and safety of our students, faculty, staff, and families. We thank you for your patience while we continue to serve ...you in alternate ways. Please continue to monitor our COVID-19 information web page (https://www.albany.edu/ris/coronavirus-covid-19-information), which contains all communications sent to our University community, as well as regular updates.

Unfortunately, the Recipe for Success Conference scheduled for March 17th has been canceled.

Author and activist Judith Heumann discusses her lifelong advocacy for the civil rights of disabled people.