UFC GYM

Do you have performance or gainz goals? Then tune in today for our UFC GYM Instagram Live. Expert guests Kat Barefield, a Dietitian Nutritionist + Sports Nutrition Consultant, and dotFIT Founder Neal Spruce are answering all your questions. DATE: Thursday, May 14th TIME: 1:30 PM PST / 4:30 PM EST WHERE: instagram.com/ufcgym... #nutrition #sportsnutrition #gymlife #healthychoices

Have questions about supplements for health or weight loss goals? Get them answered LIVE on Thursday! Mark your calendar and tune in to the UFC GYM Instagram Live with dotFIT Founder Neal Spruce and Kat Barefield, a Registered Dietitian Nutritionist, Sports Nutrition Specialist, and VP Nutrition Services at dotFIT. DATE: Thursday, May 7th TIME: 1:30 PM PST / 4:30 PM EST WHERE: UFC GYM Instagram - instagram.com/ufcgym ... #nutrition #sportsnutrition #asktheexpert #supplements #dotfit

Have questions about nutrition, diets, supplements, or creating healthy habits? Get them answered LIVE on Friday! Mark your calendar and tune in to the UFC GYM Instagram Live with Kat Barefield. Kat is a Registered Dietitian Nutritionist, Sports Nutrition Specialist, and VP Nutrition Services at dotFIT. DATE: FRIDAY, APRIL 3RD TIME: 1PM PST / 4PM EST WHERE: UFC GYM Instagram: instagram.com/ufcgym ... #nutrition #sportsnutrition #asktheexpert #healthyhabits

Our 1-on-1 online personal training program is now LIVE! Regardless of your age or athletic ability, our coaches can help you train at home. Don’t have any equipment at home? Want to get stronger, leaner, or faster? Need a form check or to be held accountable? No problem! Your plan is personalized. Head to www.ufcgym.com/home-workouts/online-personal-training/ or DM us your questions. #ufcgym #homeworkouts #onlinepersonaltrainer #fitnessgoals

Beat the boredom and #traindifferent at home with UFC FIT total-body workouts that require minimal equipment You'll develop strength, conditioning, and flexibility as you move through workouts inspired by four key training focuses: Striking, Grappling, MMA, and Strength & Conditioning. Classes are led by world-class #MMA trainer, Mike Dolce. Learn more at ufcgym.com/home-workouts/ and comment below if you try a workout! #ufcgym #homeworkout

Happy St. Patrick's Day!