Underground Training

Update owner located ! These two male Pit Bulls were picked up earlier today. They were found running loose together in Wading River on Sound Avenue. If anyone knows them please contact the southold location at (631)765-1811 ext 1.

This girl shows up every day and continues to make serious progress- so proud of her

https://www.ihrsa.org//doctor-says-gyms-can-prevent-covi/

Make sure to shop small tomorrow! So many great businesses in Southold for all your holiday needs. Start your morning with a UG workout, snag some UG gear and gift certificates - all will be outside and setup for socially distanced shopping. Then leave your car and stroll through Southold! Great gifts and clothing @beacheeky ... Jewelry and smoothies @thegivingroom Beautiful clothes and gifts @main.boutique.southold Maybe a lunch date @wednesdaystable Then swing by @southoldfishmarket for a gift certificate and stop by @poemarine to support #teamdylan Weather looks great so get some fresh air and support all of these local businesses

Shall small this weekend!

https://www.nydailynews.com//ny-oped-fitness-centers-solut

Please take a moment to fill this out! So many gyms and fitness studios will not make it without some help. https://p2a.co/r7e9s5Y

This little guy was found lost at Osborn Ave and Cty Rd 58. Please call 631.765.1811. ext 2 with any information. He is extremely frightened. Thank you!