Union Square Gyrotonic

Happy Happy Halloween from the Black Forest and from our beloved haunt the @unionsquaregyrotonic playground back home #gyrokinesis #gyrotonic

If you watched yesterday you heard from Juliu about the origins of the equipment. Today, watch episode 2 to hear Juliu share how he constructed the equipment with zero background in building or engineering.

Have you ever wondered about the history behind the equipment used in the GYROTONIC method? We sat down with Juliu Horvath, founder and creator of the GYROTONI...C method, to hear the story from him. It's one filled with resourcefulness, inspiration, and ingenuity. Enjoy episode 1 and stay tuned as we'll be releasing several videos over the next week that tell all the pieces and parts of the story. See more

3 SPOTS LEFT!! GYROKINESIS Foundation Course with Master Trainer Paula Rivera is ON this December 4-14th at InJoy! To maintain social distancing and adhere to ...our governors guidelines we only have room for 3 more students. Paula has studied extensively with founder Juliu Horvath and is in fact in Germany studying with him right now! You won’t want to miss this opportunity to learn to learn from one of the best in such an intimate and safe environment. Message me for details! #gyrotonic #gyrotonicexpasionsystem #gyrokinesis #gyrotonic #gyrotonicexpansionsystem #gyrokinesis #teachertraining #teachertrainer #movementteacher #movementculture

Taking joy in matching the rhythm of Munstertal....Grateful for everyone contributing to and enjoying the rhythm of the @unionsquaregyrotonic NYC playground back home #unionsquaregyrotonic #gyrotonic #gyrokinesis #juliuhorvath #breathe #enjoythejourney #münstertal #athomeandontheroad #neverstopexploring #nature #heartbeat #joy

"If you listen to your breathing, it tells me if it's nervous or if it's calm. I need to hear in your breath a calmness. And if your breathing is like that, you know the system is going to be like that." -Juliu Horvath