Upsider Therapy, LCSW, PLLC

Looking for ways to help your child assert themselves and speak their mind? Check out Owner and Psychotherapist Mia Rosenberg, LCSW's contribution in the article below on Little Ways to Encourage Your Child to Speak Their Mind. Thank you, Parents.com for the feature! #NYC #UpsiderTherapy #assertiveness #CBT #childrensmentalhealth #children https://www.parents.com//little-ways-to-encourage-your-ch/

Are you a parent wondering how your child is able to navigate different uncertainties they experience and if they are able to adapt to changes? Check out the article below where Psychotherapist and Owner Mia Rosenberg weighs in on if children are more adaptable than adults: #NYC #copingskills #CBT #Parents #Children #Resilience https://www.romper.com/p/are-children-more-adaptable-than-a

Interested in how others are communicating during COVID? Associate Therapist Elizabeth Koblenz, LMSW's blog post Communicating in COVID explains how children, teens, and young adults are all using technology to communicate during this time. Check it out below: https://www.upsidertherapy.com/blog/communicating-in-covid #NYC #Communication #COVID19 #Kids #Teens #youngprofessionals #technology

Having trouble setting virtual boundaries between yourself and your technology? Check out the blog below written by Associate Therapist, Lily Thrope, LCSW on Setting Boundaries With Our Virtual World: https://www.upsidertherapy.com//setting-boundaries-with-ou #NYC #Pandemic #CBT #Boundaries #YoungProfessionals

In need of some fun, therapeutic, Fall activities? Check out Associate Therapist, Elizabeth Koblenz, LMSW's latest post for some ideas: https://www.upsidertherapy.com//fall-activities-but-make-i #NYC #Therapy #FallActivities #Kids #CBT #Teens