Velocity Sports Performance Armonk

VSP Development 1 in a nutshell the joy of progression ~ laying the foundation for LONG TERM ATHLETIC DEVELOPMENT #letsEAT_VSP #velocityathletes #RESILIENCEdefined

Coming soon :: Our ProClinix Health iQ Show with Dr Marshal Peris, MD, FAAOS Dr Peris is one of the top local orthopedic spine surgeons @caremount_medical Dr... Peris currently treats patients in Mt Kisco & Brewster. Thanks to @pctv76 - we were able to sit down with Dr Peris and discuss some of the latest spine and SI (sacroiliac) joint interventions that help patients achieve their pain free goals and regain their pain free lifestyles. Stay tuned - the show will be aired in two weeks on PCTV76 & live on our YouTube channel! Special thank you to Keith and Mia from SI-BONE for connecting us with Dr Peris and providing up-to-date information on the current #SIjoint procedures.

Be patient Don’t rush Be honest Don’t cheat Be calculated Never brash What you have earned will come in due time... ... #letsEAT_VSP #rectangularVISION #RESILIENCEdefined #velocityathletes See more

Great opportunity for 3rd-5th graders and 6th-8th graders. College coaches from some of the top schools in the country will be providing instruction. Sign up today as numbers are limited. #predslax

Working next level eye-hand stim w/ a couple of @ussquash Top50 players, Jordan Sprecher (@jordan_sprecher #46 u19) & Nili Sprecher (@nilisprecher #8 u15) Thi...s round of the progression featured lateral mini-band tension above the tibial plateau lateral movement - 10 yards of real estate 4 balls 2 weights & textures counter clockwise rotation smooth ball tossed in the air, texture ball bounce #velocityathletes #letsEAT_VSP #RESILIENCEdefined #ELITEmindset