Verrazano Fitness

Halfway through the week.. keep going strong and keep working towards your goals #verrazanofitness #verrazano #fitness #fit #workout #wod #hiit #gym #motivation #wallballs #strong #strength #newyork #ny #nyc #statenisland #workhard #onemorerep

Promise yourself that no matter how hard it gets.. you won’t give up. #verrazanofitness #verrazano #fitness #fit #workout #wod #hiit #gym #motivation #wallballs #strong #strength #newyork #ny #nyc #statenisland #workhard #onemorerep

Put in the work. Get the results. #verrazanofitness #verrazano #fitness #fit #workout #wod #hiit #gym #motivation #wallballs #strong #strength #newyork #ny #nyc #statenisland #workhard #onemorerep

Recovered from Murph yet? Time to get on those June goals! #verrazanofitness #verrazano #fitness #fit #workout #wod #hiit #gym #motivation #wallballs #strong #strength #newyork #ny #nyc #statenisland #workhard #onemorerep #murph #memorialday

MURPH 2021 #verrazanofitness #verrazano #fitness #fit #workout #wod #hiit #gym #motivation #wallballs #strong #strength #newyork #ny #nyc #statenisland #workhard #onemorerep

Rainy days make the best gym days. We hope to see you all at your sessions tonight! #verrazanofitness #verrazano #fitness #fit #assaultbike #statenisland #newyork #nyc #ny #wod #calories #strength #hiit #crossfit #workout #gym #vzfitness #onemorerep

Every day you have a choice to make.. to move closer to your goals, or further away. Don’t let the weekends catch you off guard. A lot of progress can be made on the weekends, so continue to make choices that reflect your goals! #verrazanofitness #verrazano #fitness #vzfit #statenisland #ny #nyc #lunges #strength #train #wod #hiit #crossfit #health #workout #newyork #gym #strong #motivation #gymmotivation

Coach @chrisdidonato with the come back! 30 bar muscle ups to end a rough Saturday session. We want to see and hear your achievements too! #verrazanofitness #verrazano #fitness #fit #health #crossfit #partnerwod #hiit #wod #saturday #lift #muscleup #strength #motivation #coach #weekend #statenisland #newyork #gym #nyc #ny #onemorerep #pr #muscleups

We all hate burpees, but burpees make us better #verrazanofitness #verrazano #fitness #vzfit #health #statenisland #newyork #burpees #crossfit #hiit #wod #nyc #ny #workout #motivation #onemorerep #gym #strong