Dr. Doreen Bell

Definitely get organic for these items..

A medical doctor speaks out against shelter at home I agree with him.. https://m.youtube.com/watch?feature=youtu.be&v=gNTHuCOjAy8

Four important antiviral supplements during this time and getting outside!

We finally got some masks to go shopping! Laughter is the best medicine It’s great for your immune system!

I got out for a road bike ride with my sister today. It was a gorgeous sunny day. Go out and get some fresh air! It’s great for the immune system and your moods!

Prevention is your best option...Viruses and bacteria are not all bad, its the over population of a virus or bacteria that can lead to illnesses. Humans naturally have bacteria and viruses all over and in our bodies. In fact, there are more non human cells in our bodies than human cells.... So with that said, lets work with what we have, we are only as strong as we are balanced. If you are one to pour toxic foods and fragrances in and on your body, you will be weakening your ...Continue reading

Office space available with myself and acupuncturist, 3 rooms in Bushnell's Basin at Sullys Trail! Call 585-205-8321 if interested.

If you are not eating these mushrooms, you need to add them into your diet. This amazing food has shown powerful immune-boosting and anticancer activity, including blocking the formation of tumors... By: Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.... Medicinal Mushrooms One food source that has been thoroughly researched in its role in immune stimulation and cancer are Medicinal Mushrooms. This amazing food has the ability to complement chemotherapy and radiation therapy by countering several of the side effects of these modalities, including nausea, bone marrow suppression, anemia, and lowered resistance. The following mushrooms have shown powerful immune-boosting and anticancer activityincluding blocking the formation of tumors. These mushrooms contain polysaccharides, substances that increase immune defense by enhancing the function of macrophages and natural killer (NK) cells. Turkey Tail A seven-year clinical study funded by the National Institutes of Health and jointly conducted by the University of Minnesota and Bastyr University in Seattle found that freeze-dried turkey tail mushroom had a dramatic impact in boosting immune function for women with stages I, II, and III breast cancer and also contributed to tumor shrinkage." Maitake This mushroom, also 'known as hen of the wood' has been found to inhibit tumor growth in human clinical trials. It has also been found to increase the production of interleukins, neutrophils, T cells, and macrophages while decreasing side effects of chemotherapy. Shiitake A 2015 University of Florida study showed increased immunity in people who ate a cooked shiitake mushroom every day for four weeks." By comparing blood tests obtained both before and after the experiment, researchers saw better functioning immune cells and reductions in inflammatory proteins. Reisshi ("Mushroom of Immortality") Reisshi mushrooms contain beta glucans, a type of polysaccharide that has demonstrated antitumor and immunostimulating activity. Recent findings indicate that reishi mushrooms may increase NK cell cytotoxicity against cancer cell lines. They may also protect against radiation damage. Lion's Mane Lion's mane mushrooms have been demonstrated to stimulate NK and macrophage activity and also to inhibit angiogenesis (the development of new blood vessels), contributing to reduction of tumor size. It was also discovered that when the mushroom was combined with the chemotherapy drug doxorubicin, an otherwise drug-resistant human liver cancer became treatable. Cordyceps Evidence shows that cordyceps is an immune modulator with potentiating and suppressive effects on both innate and adaptive immunity. It enhances the activity of NK cells and has been found to initiate T cell responses against microbial pathogens and tumors." Conclusion: As you can see from the above, Medicinal Mushrooms should be included in everyone's diet to enhance immune function and has promise in the management of cancer.

Here's a great glycemic load chart... http://extension.oregonstate.edu//docum/glycemic_index.pdf Blood sugar balance is critical for good health, avoid the high glycemic foods as much as possible.