Warlock Athletics
Category
General Information
Locality: Poughkeepsie, New York
Phone: (845) 406-4350
Address: 60 Firemens Way 12603 Poughkeepsie, NY, US
Website: www.WarlockAthletics.com
Likes: 1331
Reviews
Facebook Blog
Let’s go have some fun! https://youtu.be/nTg7lZBV__g
SunDay FunDay January 3, 2020
SunDay FunDay December 27, 2020
Saturday December 26, 2020
Thursday December 10, 2020
Lesson 13: Communicate Lesson 14: Connect Lesson 15: Become a Come With Me Teammate Lesson 16: Practice Selfless Compassion Lesson 17: Show You Care... Jon Gordon #thehardhat #21waystobeagreatteammate #storytimewithfriends #hardhat #forgingelitecommunity #ourpeoplemakethedifference #ourpeoplefirst
Monday December 7, 2020
SunDay FunDay December 6th 2020
Lesson 1: Sweat More Lesson 2: Remember, Well Done>Well Said Lesson 3: Choose to be Humble and Hungry Lesson 4: Pursue Excellence Lesson 5: Share Positive Contagious Energy... #forgingelitecommunity #storytimewithfitnessfriends #crisscrossapplesauce #hardhat #21waystobeagreatteammate Jon Gordon See more
committed /kmidd/ adjective feeling dedication and loyalty to a cause, activity, or job; wholeheartedly dedicated.... Commitment is the glue that bonds you to your goals. Anonymous
Tuesday December 22, 2020
Well done and happy to share. If this make your eyes water a little and motive you, I don’t know what will. We’re here to help your friends and family when they’re ready... https://youtu.be/5pYpzfoYRwE
Tomorrow is a snow day!!!!! Tomorrow’s at home workout: 3x5min workouts *Score is combined time* 10 SINGLE ARM DEVIL PRESSES... 20 SINGLE ARM OVERHEAD LUNGES 8 SINGLE ARM DEVIL PRESSES 20 SINGLE ARM OVERHEAD LUNGES 6 SINGLE ARM DEVIL PRESSES Enjoy your snow day!!!
Friday November 27, 2020 *extra class added at 10am check in MindBody*
Thursday November 26, 2020 Happy thanksgiving
Monday November 23, 2020 Happy Birthday Heather!
Friday November 20, 2020
Wednesday November 18, 2020
Wednesday November 11, 2020
Saturday November 7, 2020
Friday November 6, 2020
Thursday November 5, 2020
Tuesday November 3, 2020
! !!!! - !... https://give.barbellsforboobs.org/fundraiser/warlockcrossfit
Thursday October 29, 2020
Wednesday October 28, 2020
Click the link below to register! You won't want to miss this! https://clients.mindbodyonline.com/classic/ws
Thursday October 22, 2020
Wednesday October 21, 2020
SunDay FunDay October 18, 2020
Wednesday October 14, 2020
Halloween Gear D Mss O! O O, P A T G! Os Ms B I B 11:59 S N!... W D W Y T Mss Ts S! L I B Erica Mercer thank you for the kickass design!
Friday Night! October 16th 2020 6pm-9pm Veteran Members... New Members Fun Team Workout Social Distancing We will be teaming up 2 old members with 2 new members for a friendly fun workout and we can socialize and make new gym friends! We can’t wait to see you all. Bring your family members!
Monday October 12, 2020
SunDay FunDay October 11, 2020
Tuesday October 6th 2020
Friday October 2, 2020
Hey Team! We’re super grateful people were able to keep their membership active during the pandemic. If you kept your membership active we’re giving you a complimentary 30 minute one on one as a thank you! All you need to do is email [email protected] to verify that you qualify. From there you will be given a code to book your one on one session through mindbody! We’re excited to help you continue to grow and progress!
Monday September 28, 2020
Saturday September 19, 2020
SunDay FunDay September 13, 2020
Thursday September 10, 2020
Monday September 7, 2020
SunDay FunDay September 6, 2020
Tuesday September 1, 2020
Monday August 31, 2020
Sunday FunDay August 30, 2020
Friday August 28, 2020 Friday Night Lights Tonight 6-9pm
Monday August 24, 2020
Friday August 21, 2020
Tuesday August 18, 2020
Sunday Funday August 16, 2020
Introduce yourself to TJ! He’s committed to getting fitter and having funny at Warlock Athletics! If you’re looking to make some more progress this year come on in or message us about our On Ramp Special we have going on right now!
Friday August 14, 2020
Wednesday August 12, 2020
In case you needed some motivation for today’s workout on the assault bike go ahead and start watching right at 22:00 minutes https://youtu.be/9eJ7eORKsuo
Tuesday August 4, 2020 Hey Team! Classes tomorrow are weather pending. I wrote up a home version in case you don’t want to do it in the rain or have a chance to complete the workout between rain storms. Please check mindbody for cancellations. The safety of my members is my number 1 priority. Yes we workout in the rain, no we do not workout in lightning. Cancellations will be a game time call. If we have an open window for 45 Minutes we will take advantage. Additional Annou...ncements: Next week’s schedule is in mindbody We added an additional morning class and shifted some classes around If you’re on the waitlist you can come and workout. You’ll be on the observation deck! Members that kept their membership active during quarantine will be gifted a complimentary one on one with a coach on their account! More information is on the way over the next few days! Thanks for going above and beyond and sticking it out. We know it isn’t easy and we’re grateful for everyone who was able to stay on board. See more
Thursday July 30, 2020
Monday July 27, 2020
Our little Guy Mason getting those high box jumps IN!!!!
Saturday July 25, 2020
Wednesday July 22, 2020
Monday July 20, 2020 Make sure you sign up for our LRORA in MindBody! We can’t wait to start our week off with you guys!
Looking forward to this event today! See you guys there!!
Monday July 13, 2020 Many a false step was made by standing still. Fortune Cookie
Thursday July 9, 2020 I’m convinced that what separates the successful people from the quitters is one’s willingness to dig in when things don’t go their way and an relentless belief in one’s self and abilities.
Our store is stocked so you can get what you guys need to stay cool, fed and composed before, during and after your workouts. Gear Gains Goodies... EPIC bar AscentProtein Kill Cliff
Thank you guys for all of your support and continued support to us as a local business, gym, facility and as a team. To say that these last few months have been rough is an understatement. More and than I have experienced in the last 8 years. Realize that we continue to forge forward , make adjustments and handle the situation as best we can just like you are. Again, can’t thank you guys enough for standing with us during these difficult times. So... Wel...come Back! We’re excited to continue making this experience the best hour of your day as well as continuing to nurture this ever growing amazing community! Thank you for being Awesome!
Tuesday July 7, 2020 Remember popcorn is prepared in the same pot, at the same temperature, in the same oil and the kernels don’t all pop at the same time. Everyone pops at a different time, accept it and love it!
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