Wellness First New York

"The link between depression and the body's inflammatory response continues getting stronger, with more research showing an ever-tighter correlation...For women in particular, it seems higher levels of inflammation can lead to an underlying condition that fuels depression."

Joyful June https://www.actionforhappiness.org/med/790001/june_2019.jpg

https://www.actionforhappiness.org/

Curious about the Exploring What Matters course? Read the description below for our upcoming group beginning on June 27, 2019. Follow the link below to register to our 8 Week Exploring What Matters course https://www.eventbrite.co.uk/e/the-action-for-happiness-cou ABOUT THE COURSE Exploring What Matters is a secular, science-based course for people who want to learn how to live happily and spread happiness to those around them.... It was created by the Action for Happiness charity to help people tune in to what really matters in life, connect with people around them and find small ways to start taking action. On the course you will: * Meet with like-minded people to explore what really matters in life and find new ways of looking at things. * Enjoy expert videos, mindfulness exercises and a handbook full of resources to help you break big ideas into manageable chunks. * Take time each week to think of small actions you can take to create happiness for yourself and those around you. People find it really valuable and often refer to what they learn in the course as life-changing. We look forward to seeing you there!

Are you interested in learning how to live a happier more fulfilling life? How about connecting with like minded people? Come join us for the EXPLORING WHAT MATTERS course.