WellNest Studios

Last Chance to Vote for WellNest! Times Union Best of The Capitol Region ends tomorrow. Thank you so much! - https://mailchi.mp//your-trainer-bill-made-it-to-the-final

We have a special treat for you or a loved one this Love Season (aside from our fab gift card sales)! Our February Spa Special includes an invigorating Massage experience with Passion Essential Oil blend! This essential brings warmth and spice that inspires creative action! Passion blend from doTERRA combines luxurious spice and herbal essential oils such as Sandalwood, Jasmine, Cinnamon Bark, Ginger and Damiana leaf. A lovely way to treat yourself or another. This Add-on is ...available to any massage this month for FREE! Looking to gift? Check out our Gift Certificate Sales. $45 for $50 in Gift Certificate $85 for $100 in Gift Certificate #wellnested #welllife #livethewelllife #treatyoself #massage #lathamny #albanyny #troyny #niskayunany #selfcare #selflove #valentinesday #giftideas

All In-Studio Classes cancelled for the storm tonight! Stay safe! Also, polls are closing soon.. Capital Region best of links are below! Best Trainers.. https://embed-760155.secondstreetapp.com//galle/269201935/... Best in Gyms... https://embed-760155.secondstreetapp.com//galle/269184777/

And that’s a wrap! HappyNewYear!As we say goodbye to the year that rocked us to the core with collective and individual challenges, we hope that despite the circumstances, you are able reflect on this extraordinarily long year with gratitude for lessons learned, experiences earned and growth to take you forward. For us, we are humbled and beyond grateful for you and this community. We don’t take a single one of you for granted - Whether you’ve been attending virtual classe...s, made your way back to the studio or simply supported without asking for anything in return. There are no words that could tell you how thankful we are that you choose to support our small business during this challenging year. We’re so proud to have such a beautiful and big hearted community. We enter this new year humbled, proud and grateful. We wish you the very best as we continue to push forward. Stay Adaptable. Stay Faithful. Stay Well.Bill, Nicole & the Team at WellNest

Self Care = Self Love. Valentine's Specials for you! - https://mailchi.mp//summer-newsletter-class-schedule-holid

We’ll leave this right here and hope that you give it a try for a #stressfreesaturday #livethewelllife #livewell #bewell #wellminded

We are pleased to announce our original Wednesday night’s Yin Yoga is back! Deborah Bleau, freshly certified under Bernie Clark’s Yin Yoga Instruction, is excited to be of service in this beautiful practice. YIN yoga perfectly counters our very YANG life activity and how we have trained ourselves to operate in this world. Through this practice, we find balance. Stress melts away from our bodies, our minds find peace and our souls are allowed to settle. Join certified Yin Yoga... Instructor Deborah Bleau for this mid-week reprieve! Yin Yoga | Wednesday | 6:30pm Note: Sign up online in advance. Room capacity is limited. Sign up closes 1 hour before class start time.

Last Minute Gift for that hard to get person? We've got you. Last Sale Gift Card SALE before the holiday! - https://mailchi.mp//the-gift-that-truly-gives-support-your

It’s back! Having this nomination has always been a gift and an honor. This year it means so much more! We appreciate your nominations and would love your continued VOTE and support to proceed in the 2021 Capital Region’s Best of Best Place to Get a Workout @wellneststudios & Best Personal Trainer @bill_sgt ... Visit link in bio or post and head to ‘Goods and Services’ https://www.timesunion.com/bestof2021/

Last call! Snag a mindful gift with our last sale before the holiday. Let your loved ones choose from themany wonderfulservicesthat WellNest Studios has to offer andallow them explore a healthpath that is best for them. Call or email if you'd like a hand written hard copy for pick up. #livewell #bewell #giftwell #wellnessgifts #mindfulgifts #giftthatkeepsongiving #mindfulliving #giftideas #lathamny #lathamny #niskayuna

Our favorite CBD is restocked and ready for your stockings with stress free loving goodness! This is the highest quality hemp grown and processed right here in New York. Earth to Mind’s tincture is designed to help you relieve stress, soothe pain, and attain a sense of well being. If you’re looking for an alternative form of healing, our organic TRUE full spectrum CBD oil is the perfect remedy to add to your holistic routine. Stop at the front desk to snag yours! @earthtomindhempoil #cbd #livewell #bewell #wellproducts #stressfree #wellness #organic #wellminded #welllife #welltribe #wellvibes

More ways to Wellnest coming at ya! We’ve added two more virtual classes to our schedule for the option to stay home. Check out some of your favorites now via ZOOM! Monday’s | 6:30pm | Vinyasa | Yoga with Ewa Friday’s | 6:00pm | REALIGN | Yoga with Koryn... A quick reminder.. 1. Sign in for your class of choice labeled ZOOM a Minimum 60 minutes before class begins with your Class pack, Memberships or drop in purchase. 2. After you sign up for a class on the schedule page or apps, we will send you a link via email up to 15 minutes before the class starts. 3. Once you click the link, you will be directed directly to the class or to download software if you do not have it. Please enter the meeting ID number and password sent in the email. Mute yourself once class beings.

This year, more than ever, families needour help! Embrace the season of giving and let’s help our community, together. Bring your non-perishable goods into WellNest and we'll deliver to our local Regional Food Bank by December 21st! Thank you for contributing! Donations acceptedin the front lobby. #whenyougive #youbegintolive #give #donate #regionalfoodbankofnortheasternny

Check out what's new this December! Food Drive, New Classes, and Updates - https://mailchi.mp//your-december-newsletter-is-here-check

Health is ourgreatest wealth and that has never been more clear! What is a gift that truly gives? Simply put..a gift that is priceless, lasting and life changing.Our Gift Cards mean you are giving the gift of... Self Love Self Care A much deserved time out... Strength: both inner and outer StressRelief Happiness Confidence Continuing Education Me time A Community A Sanctuary A home away from home Coping Mechanisms Gratitude Wholeness Wellbeing Mind, body and Soul Care GOOD HEALTH and if that’s not enough.. so much more.Bottom line, the services we offer are life changing. Let your loved ones choose from themany wonderfulservicesthat WellNest Studios has to offer andallow them explore a healthpath that works for them. ______Gift Certificates are on SALE today! $100 Gift Certificatefor $85 | $50 Gift Certificate for $45Limit of 2 gift purchases per person. Printed Gift Certificates available upon email request or in Studio. 11.23.20 - 11.30.20 Link in bio