Unique Health

#MindfulEating eating is focusing your full attention on your food and how your body/mind respond to it. "Mindful eating doesn’t begin at mealtime, it begins before you even start cooking; it involves the way you shop for food"

Boost your #hearthealth, repair your #DNA, cleanse your #liver, and lose weight while enjoying this delicious fruit! #grapefruit

All Hail #CELERY!!! It has "been found to be extremely effective at killing #ovarian, #pancreatic, #prostate, #breast, #liver, and #lung #cancer cells." #healingfood #eatcelery #healfromwithin