WHIPPED TREATS

Good day WT Family, What a find...cauliflower rice? Check out the video below which shows how to make this gem in about 10 minutes! Courtesy: http://ow.ly/KTsX50wTdZW... View Video: http://damndelicious.net//10-minute-healthy-cauliflower-/ #Whipped Treats #HealthyEating #Cauliflower #HealthyBody #HealthyFoods

Good choices in eating and in every aspect of life starts with affirmative thoughts - you can do it - know that you can and back that with positive thoughts throughout your day! #WhippedTreats #PositiveThoughts #Inspiring #Quotes #SelfCare #SelfLove

Good Morning WT Family! Clay masks are super popular these days but because of the properties of each clay the uses also vary. Today we look at bentonite clay - info source soapqueen.com Have an awesome day! #Health #Beauty #lifestyle #HealthyLife #CleanFace #CleanBody

Alfalfa Side Effects: Due to the high content of saponins and canavanine, excessive consumption of raw alfalfa sprouts can have adverse effects for some people. Check out the full article on http://ow.ly/harW50vWyCu #WhippedTreats #Alfalfa #HealthySalads #Food

Self Love Smoothie by Janelle Silver - catch her on Instagram. #WhippedTreats #Healthy #Wellness #Smoothie #SelfHelp #NourishYourSpirit

#WhippedTreats #Vitamins #ImportantVitamins #HealthyLiving

Focus - Health: Instead of the hustle and the bustle, why not try these things after work to help re-balance yourself. #WhippedTreats #Healthy #LivingHealthy #BodyAwareness #HealthyFoods

Can't eat cheese? Check out these great cheese alternatives...The featured "cheese" alternative - Cashew cheese. Click on the like below to find out a whole other world of "cheese". https://bit.ly/33DwDtc

Hydrating foods!

Worth reposting!

Good Morning WT Family! Here's an easy smoothie recipe for those mornings you need a healthy breakfast but don't have more that 5mins to spare! #WhippedTreats #Smoothie #SmoothieMeals # HealthyEating #HealthyFoods #YumYum #BreakfastSmoothies

Did you know that eating watercress daily can significantly reduce DNA damage to your blood cells? Studies have shown that watercress reduces the risk of cancer because it shuts down the "avenues" that cancers take in order to develop. Damage to your blood cells is thought to be an important "trigger" in the development of cancer. Read more here>> http://ow.ly/f7s650vfb6I #WhippedTreats #Watercress #CancerFighting #NaturalFoods #Health #Greens

Not too sure if all leaders always KNOW the way, but a leader should certainly go the way and show the way! Happy Monday WT Family! #WhippedTreats #Leadership #Quote #Inspiration #Food4Thought #HealthyThinking #Leaders