Work Mindfulness Project

Don't worry about catching up on all of your sleep. It will catch you when it's time, and in the meantime try to get into a good mindset by practicing habits such as meditation or deep breathing exercises. This life is #TheMindfulnessExperience

We are all connected, in one way or another. We all live vivid lives, wanting food, shelter, clothing, and someone to love and be loved. "By connecting to our oneness, we can feel the life-giving force moving within us and find inspiration within and aspiration in the world. " #TheMindfulnessExperience #Aspirations

"Wherever it is that attention goes, the rest of the brain follows. It means that where you pay attention, makes up the moments of your life, it actually makes up your life’s experience. #themindfulnessexperience

When we "breathe life" into a project or relationship, we do what is necessary to "show up." for our lives and be of benefit "Our breath fills us with an inner urge to create something for ourselves. We are inspired, creators. " #TheMindfulnessExperience #Aspirations

It doesn't matter where we are, the science is really clear. "I have been practicing yoga and meditation for over 25 years now, I can say that it has changed my life." #Book #Summer2021 #TheMindfulnessExperience #breathe

We are taking reservations for 2021 @workmindfulness.com

The solution to the problem lies inside of you.. @workmindfulness

United we stand Divided WE Fall