Xiao Wen Acupuncture Care

It's work as ear seeds on you!

What time do you wake up at night? For people who wake up between 1 am and 3 am, Liver Qi stagnation tends to be the culprit. If you’re up every night at 3:37 am, Lung could be the issue. This is the time the Lungs are supposed to help anchor your spirit and allow you to rest. Gall Bladder energy is strongest from 11 pm-1 am, so if you can’t fall asleep until 1 am, it could be because your Gall Bladder system is all amped up.... If you’re having a hard time falling asleepopposed to waking in the middle of the nightit’s usually an indicator of one of two things: Either your Gall Bladder won’t calm down, or you’re dealing with Heart qi deficiency. So visiting an acupuncturist is a great way to start understanding the imbalances that may be causing your insomnia. Once you have a better sense of what type of insomnia you’re dealing with, you can choose more targeted techniques for addressing it. See more

Weight loss and detoxing Moxa!