Yoga by Essy

School's out! Celebrate summer and join me for some feel good yoga: Tonite 8:35 pm Restorative at Retro Fitness Hewlett Friday morning 9:30 am Women's Gentle Yoga at Peaceful Presence Next week: Tuesday 6/27 9:30 am Women's Dynamic Yoga at Peaceful Presence... Tuesday 6/27 7:00 pm Vinyasa Flow at Retro Fitness Hewlett Thursday 6/29 9:30 am Women's Dynamic Yoga at Peaceful Presence Thursday 6/29 8:35 pm Restorative at Retro Fitness Hewlett See more

In yoga we practice Seva, our selfless service. Even when you feel you have nothing to offer, give of your heart. Hold space in your heart for someone else. We all have so much to give, the power to make a difference, no matter how 'small' Join me tonite at Retro Hewlett 7-8 pm Vinyasa Flow Thursday at Retro Hewlett 8:35-9:35 pm Restorative Yoga