Yoga- Defensive Arts Dojo

What is YOGAFAITH . At YogaFaith, we want to intimately connect people to Christ; mind, body, spirit and soul. -YogaFaith.org . Join us for cla...ss on Saturday mornings at 8:15am....first class is FREE . www.DefensiveArtsDojo.com . #yogafamily #yogafaith #christcentered #yogaandme #godtime #yogainspiration #dojo #hamburgny #vision2020 @birdie_stargazer See more

The dojo will be closed tonight due to the snow! Stay home and safe!The dojo will be closed tonight due to the snow! Stay home and safe!

PLEASE NOTE...There will be NO YOGA this Wednesday or Saturday! Wishing you all a wonderful Thanksgiving! See you next week! <3

Join Jocelyn TONIGHT at 6:30pm for a little bit of cardio and a little bit of Yoga....YIN YANG FITNESS FLOW! . $5/challenge participant $10/all others .... www.DefensiveArtsDojo.com . #yinyang #yinyoga #yoga #cardio #workout #fitness #sweat #timetosweat #strengthtraining #getfit #stretch #dojo #hamburgny #milemarker20 See more

NEW CLASS....starts THIS WEDNESDAY! . Yin Yang Fitness Flow is the perfect blend of cardio AND yoga!! OPEN TO ALL! . $5 for challenge participants ... $10 for all others . #yoga #cardio #workout #strength #getstrong #fitness #fitchick #yogagirl #kickboxing #yinyang #dojo #hamburgny #milemarker20 See more

New Yin Yang Fitness Flow starts NEXT WEDNESDAY at 6:30pm! : www.DefensiveArtsDojo.com . #yoga #fitchick #fit #fitness #yinyoga #yinyang #cardio #workout #hamburgny #milemarker20