YogaFlex LV

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SPECIAL CLASS ALERT WARM PEACEFUL FLOW & SOUND HEALING WITH AMANDA Saturday, January 2, 2021, 2-3:30... Welcome in the new year with a peaceful yoga and sound healing experience. Amanda will lead you through a warm, gentle yoga class designed to de-stress and restore balance to the body, mind and soul. You will enjoy a guided sound healing meditation including music and crystal singing bowls. The frequencies of the bowls' vibrations allow you to fall into a deep state of relaxation and bliss. TO RESERVE YOUR SPOT: Call: 631-462-YOGA (9642) Or Email: [email protected]

12/20 SOLD OUT!!! Second date added !! 12/24, 12noon. Commack Location. SIGN UP ASAP!

Today we celebrated TEN years!! Thank you to all of our amazing students and staff who have supported us over the years and made Yogaflex so much more than jus...t a yoga studio. Our Yogaflex family means the world to us! From the bottom of our hearts, with infinite gratitude, we love you all ~ Karen and Dana See more

You asked for it !!! YOGA BOOTCAMP LV Monday/Thursday 9:30am

Sign ups start TODAY for Thanksgiving Day classes!!

WE ARE OPEN!! And it feels soooo good Have you set up your online account yet? Be sure to click on the LOCUST VALLEY schedule to book your classes. Can’t wait to see you soon in the #BHPR #hotyoga #yoga #yogaisessential #selfcare #vinyasa #getbackonyourmat

We’ve missed you! Create your online account and sign up for classes. Don’t forget to read the rules on the home page of the website. Link in bio. See you soon #yogaflex #locustvalley #hotyoga #vinyasa

For the last several MONTHS I’ve had the honor of being involved with some of the most hardworking and dedicated fitness professionals in the country. Charlie ...Cassara , his daughter Jessica, and countless others have worked for ALL OF US . Organizing from the ground up, they formed what came to be known as the New York Fitness Coalition. After sending lobbyists to Albany a class action lawsuit was filed, and thanks to their tireless efforts, Gov. Cuomo finally gave the green light for us to open. You guys rock! See more

ROLL CALL Who’s coming to class this amazing morning -10 am? In the magical gardens - - we will be live on this wall & YogaFlex wall !!! Join us as we offer our practice to all beings Dm for location !!!

#letmypeoplegotoyoga #yogaisessential #lettherebeyoga #yogaishealthcare #isweatthereforeiam @yogaflexlocustvalley @yogaflexkaren @danaptucha @nygovcuomo