The Yoga Garden

Join me for a soul rocking, heart opening, spirit moving YOGA experience under the sky! Come as you are, leave feeling inspired, lighter and more connected to LIFE! 6:30pm on Court Street in Downtown WP. P.S. Suitable for all levels. Please bring your own yoga mats (there will be some to borrow). ... Let's create some magic together!

Do you ever find yourself doing everything EXCEPT the task at hand? Studies show that changing this (or any other) behavior IS possible! Learn more on the Yoga Garden Blog. http://yogagardenwp.com//when-spirit-and-science-come-tog/

New post up on The Yoga Garden blog! Do you have a system or something that helps you make big decisions? Read how using the Yoga technique of moving my awareness into sensing and feeling -relieved me from my chatter and gave me the answer I needed. ... http://yogagardenwp.com//heads-or-tails-stop-thinking-and/

Think you're interested in a Yoga 200 Hour Certification program? If you're like most of us, stress plays a major role in our lives these days. This program teaches you to become your own best inner teacher. Learn to manage and even thrive under stressful circumstances.... Accessing the wisdom of yoga- poses, plus the 7 other limbs of yoga- your life becomes a creative force. Sound interesting? I'd love to see you TOMORROW at our 2 hour TT experience.

THIS SUNDAY!! 11:30-1:30 pm. Ever wondered what a teacher training program is like? Come find out more this Sunday.

Amazing session today with the Body Wizard @leslie.kaminoff! #yoga #lesliekaminoff #breathcenteredyoga #breathwork #yogagardenwp #bodywork #happyknees

HAPPY SNOW DAY! The Yoga Garden is closed. Enjoy & see you soon.HAPPY SNOW DAY! The Yoga Garden is closed. Enjoy & see you soon.

2 SPACES OPEN! Revel in the sweet sounds of Michelle's bowls and chimes combined with Patty's powerful Pranayama - breathing techniques - to enhance your experience. Enjoy the gift of transcending relaxation and to sweeten your day, a gift included from us, with love.

Hey ya'll! Have you ever thought about deepening your practice and taking this a journey of self-discovery? Yoga is a powerful, time tested practice designed specifically to guide you to know yourself better. Teacher training is an exploration of the practice and philosophy of yoga , first understanding how to get more in touch with yourself and second how to share what you have learned with others. ... Join me and Susan today and see what an amazing year 2019 can be!

Hey Yogi's! Tuesday Night Classes Cancelled. Stay home, stay cozy and enjoy your evening!Hey Yogi's! Tuesday Night Classes Cancelled. Stay home, stay cozy and enjoy your evening!

http://yogagardenwp.com/2019/02/05/how-do-you-do-you/ New Blog Post!